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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Anyone up - having a hard time

10 replies

PatsArrow · 26/11/2020 00:41

I've name changed for this list as I have relatives on here so want to try my best not out myself.
I'm not sure Relationships is the place for this but here goes....

I feel like I'm drowning. Everything feels so bleak.

My mum died out of the blue at the end of summer.. It was undiagnosed cancer. She was fit and well one minute, 2 weeks later she was dead. Me and my sister cared for her at home but it was really traumatic. She didn't have a terribly peaceful death. She had lots of distress, said some awfully dark things. She died so suddenly that the drs aren't entirely sure exactly what kind of cancer she had or where it started. This is troubling me. I'm finding it hard to digest. I'm having nightmares and insomnia, on top of normal grief.

My dd is doing her mocks and is very stressed. We're very close but she spills every thought. worry and fear onto me whenever she feels anxious. I find it hard to brush it off afterwards and absorb it like a sponge.

My ds.is 13. No real issues. He's just very selfish and monosyllabic. Not unusual I'm sure.

My dais's life is pretty shit. She's in an abusive marriage and won't leave. She copes by not talking about emotional things.

DH is also a problem, For the past 12 months he's been really distant, grumpy and untalkative. Last week I went to talk to him frankly about how distant he is and how I need him. He basically came clean and told me that he feels like a broken man in his career. He's a freelancer in a creative field and has always earned a fairly good living (he's in his 50's). He told me that over the past few years he's been 'blackballed' by the company he's worked for over 28 years and he's been blocked from getting work. Jobs that he would have been given before have been denied him. He's tried to sort things out with HR but has got nowhere. Now he's left with scraps of work - feeling hurt, angry and utterly broken. His self esteem is in the toilet. We had a good long chat where he cried lots. He said he feels confused about what he wants to do next. Feels completely lost and too old to try anything new. I told him he should see his GP about depression and also maybe find a councellor to talk through all his feelings. He said he would.
But he hasn't. Things are now just back to miserable normal. He's off work until his next ' scrappy' job in January.

I'm feel feeling overwhelmed. I'm working (I'm freelance too) but I'm barely holding it together. I'm not sleeping. I'm menopausal so feel ill a lot of the time. I feel totally bleak about everything. I feel like I have to look after everyone else and now have the possibly being the sole wage earner soon.

I feel like I'm in a game of family misery too trumps - I feel like shouting at everyone "my brilliant, funny and strong Mim is fucking DEAD!! And I have to somehow carry on and deal with everyone's shit! What about ME??"

How on earth do I get out of feeling this? I feel like I need a counsellor more than my DH. One minute I feel like hugging him and the next I feel like shouting at him that he needs to make himself better. Take charge! Make decisions! Find some joy! Do something!! You selfish prick!

Dealing with a depressed DH with a career crisis and grieving my mum at the same time is not something I planned this year.

Argh. Sorry that was so long. I needed to get it out. Thanks for listening.

I do need help. I know

OP posts:
Limpshade · 26/11/2020 00:46

I'm so sorry about your mum, OP Thanks I've not had to deal with anything that year that even touches that and I still often feel as though I come bottom of the list to everyone else's problems; you must feel ready to explode.

Maybe counselling would be a good idea. It sounds like you could really do with a vent and a safe space to just let it all out.

Limpshade · 26/11/2020 00:49

Sorry, I know that's not that helpful. Your mum's death sounds very traumatic and it doesn't seem like you've had any time to process that at all and have gone straight back to being everyone else's crutch. I just wonder if you need some time to talk outside the home where you don't feel like you are "offloading".

Defiantly41 · 26/11/2020 00:49

I'm listening ...

Sorry, that's probably not much help. And I've no advice, or rather, feel it wouldn't be helpful. But you will find warm and wonderful people on this site

yearinyearout · 26/11/2020 00:54

I'm in a very similar boat OP so I really feel for you. We kind of get stuck supporting everyone else but there's nobody to look after us.

I hope someone comes along who can offer some good advice 💐

PatsArrow · 26/11/2020 00:55

Thanks both Flowers

It really does help to just let it out. I honestly can't think off much that's good atm or anything I can look forward to. It just looks....bleak.

I've had depression before and taken AD's but this feel different. Like I can't touch the ground as I have so much to do.

OP posts:
PatsArrow · 26/11/2020 00:57

Yes that's it I just feel like a Support Human. Even the dog bags me for strokes and food and sighs at me a lot Grin

OP posts:
UtterSocks · 26/11/2020 01:07

Could not read this and run. I really feel for you OP having variously also lost my dad unexpectedly to a stroke, my mum to sudden and previously undiagnosed cancer and had the whole moody teenager stressed with exams and freelance moody out of work ex. Oh and menopause! Difference is I didn’t have them all at the same time. You poor thing you must feel so overwhelmed and I am angry at your family for not showing more compassion at the loss of your lovely mum.

I managed to get some bereavement counselling which really helped (though assume it would be online now). And please visit your GP just to talk about the stress you must be under. I wish I could do or say more, but your post really moved me do just wanted to say I am thinking of you and hope you get some help xxx

SeaToSki · 26/11/2020 01:10

Since your dear DM cant tell you off, I am going to for her. You need to start looking after yourself. At the moment no one else is going to put you first so bloody well stand up and prioritize yourself.

Tomorrow morning call the GP and book an appointment. If you were my DD I would say you need to get a full check up by the doctor with blood tests for thyroid levels, liver enzymes and complete blood count, vit D vit b12 and iron levels and inflammation markers. Then ask if you can trial some HRT for a couple of months.

Then find a counsellor, dont wait for NHS help, call around and find a private one. Dont take ages to pick someone, ask for a trial session to see if you mesh, and if you dont mesh, try someone else. You need someone to talk to and teenagers and depressed DHs arent going to be able to help with this

Then carve out 2 hours at least twice a week to do something you love and that recharges your spirit. Think back to when you were a teenager or unencumbered with dc. What did you like to do? Try it...

Once you have yourself moving forward positively, then you can look to help your family, but you have to start with yourself.

Im sure your DM raised a sensible strong daughter, make her proud by looking after yourself

PatsArrow · 26/11/2020 01:21

Thank you all so much. All your answers have really moved me. It really helps.

I am already on HRT patches. I'm on around my se I f month of them. So far they've done nothing for me. I'm still having regular periods but horrendous PMT symptoms virtually all month. I felt similar just before I started on them, My GP has urged me to carry on for a bit. My area is SO high due Covid right now there's no way she'll see me in person. She won't do bloods. I'm even considered visiting a well woman clinic privately to do a 360 degree MOT.

This evening I have actually emailed a contact to ask about counselling. You're right, I really really to talk it out with someone.

OP posts:
SeaToSki · 26/11/2020 10:25

Well done OP

Def do the well woman 360

Call the GP and ask if you can switch to HRT pills instead of patches. I know patches are meant to be better, but some people just cant absorb through their skin very well.

Have you looked at those private online doctor services? Might be worth signing up for a few months just to get yourself MOTed so to speak. Also if you want to just get some blood work done, look at MediChecks

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