Has anyone grown up with an emotionally unavailable parent? Can you please advise me how it effected you and what could have been done differently?
I’m in a relationship with and just had a baby with an emotionally unavailable man. He’s a good person, is kind, caring (on the surface) and generous but he doesn’t share anything emotionally. He’s a closed book and NEVER shares how he feels and what he’s really thinking, doesn’t like to discuss anything difficult, doesn’t know how to emotionally support me and we never talk about anything in depth. Everything just feels so surface level fake and it’s starting to effect my mental health. I can’t live like this forever but I’m now worried that if I leave our DS (who’s only 2 months old) will be effected by his emotional unavailability in adult life. I’m worried he won’t have a farther to go to with problems and share how he feels because it’s like he just can’t hold space for anyone’s emotions let alone his own.
I’ve tried speaking to him about it but he always says it’s just the way he is and his father is the same. I don’t want my son to end up like him :( What can I do to stop this effecting my son negatively?