Split up with ex boyfriend about 2 months ago. We were only together 6 months so it wasn’t a long relationship. I can’t get over this feeling that I really need to talk to him.
I’ve tried to think of all the things I don’t like about him. I’ve tried talking to new people on dating apps. I don’t let myself think about him that much. But every few days I just get this really strong feeling that I need to talk to him. It’s like a physical feeling in my chest rather than just a thought, if that makes sense. How can I stop myself feeling like this?