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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How can I stop vindictive exh affecting me.

7 replies

Rowan10 · 14/09/2020 17:34

This seems almost ridiculous but my exh of 20 yrs left with the OW 4 years ago. It was all very traumatic at the time. He moved 150 miles away within a week, gave up his job so he doesn’t have to pay maintenance and hasn’t seen our now 17yr old daughter in that time. He’s seen our now 20yr old son 5 times.

He became pretty cruel and nasty, especially over the finances but especially personally to me. Highlight include it was nice to have sex with someone who hadn’t had children, no one would ever want to see me naked, i was emotionally controlling, a leech, never loved me, I poisoned the kids etc etc etc. He put all this in court papers for the financial side which was completely irrelevant but god it was hard holding my head up at times. Not sure I could have felt more humiliated. It all destroyed me inside , somehow you end up believing it’s all true, I questioned everything I was, and it has taken me 4 years to drag myself up to a place where I’m happy again.

We are poor but we’re good, and I’m lucky to have 2 kind, sweet and generally great kids. I’ve very very tentatively become close friends with a lovely guy and it’s heading in a romantic direction (has taken a year, because I had no confidence and he’s very patient!!)

We haven’t had much contact since the divorce, as he never replied to things about the kids so I gave up. I don’t hate him, what’s the point ? I refuse to be bitter about anything just remain bewildered that a previously involved dad could do this to his kids.

My Dd has struggled and had counselling but I’ve always encouraged her to have contact.

So this summer he finally said the right things to her in texts. She was coming round to the idea of meeting up with him. Then he invited both of them to come and stay with him and the girlfriend for a week this summer. Both of them felt this was a bit 0-60mph as neither have met her and Dd hasn’t set eyes on him for 4 yrs. I told them to do whatever they feel comfortable with. So they both politely refused.

He was obviously hurt, and in revenge wrote a 10 page email about how awful I was, all the terrible things I did (including apparently once phoning the council for help with housing when he had another affair when I was pregnant with Dd - 17 yrs ago) This was proof I never loved him ? How he only let me move in with him to stop me being homeless, how I trapped him by getting pregnant etc. The whole thing was vile. The kids were devastated and angry. They say he’s trying to take away their happy childhood as well as everything else. And it was happy, I’ve fought my head to remember the good times. So they’ve both cut him off permanently.

I never wanted this. Dd is sinking back into depression and anxiety again and this is her A Level year. Ds back at last year at uni, seems to be drowning his feelings in drink☹️.

I just feel totally shit again, just like I did when he left and feel helpless to support the kids.
I’ve shut the new man out because I can’t deal with how I’m feeling.

Why the hell does he still have an affect on me ? I feel nothing for him but forgave a long time ago. I don’t get why he hasn’t moved on.

So sorry this is so long, feel stupid for still struggling with this.

OP posts:
Mixedandproud · 14/09/2020 17:40

I didn’t want to read and run. How awful this must be. You are understandably hurt for yourself and your children. You ex holds the power to upset you all in the blink of an eye. He is a vile man who only cares about himself, you have no control over that but you can control your response to it.
Have you thought about some family counselling for yourself and DC’s to help you all work through this?
Your new man sounds nice and should be understanding that you need time. Don’t feel pressured into continuing with the relationship if you are not ready. But at the same time you deserve to be happy, so only put a stop to the relationship if it is what you want and not because of the ex.

popsydoodle4444 · 14/09/2020 17:53

Your ex is a piece of shit with no morals and low self esteem.If he was so content with his new relationship and new life they'd be no need for his vitriol towards you.

He lives nowhere near you and one of your kids is an adult and the other an adult in less than a year.There's no need for you to have any contact with this keyboard warrior and your kids can make their own mind up but you don't need to be a part of it.

The part about comparing your vagina to hers;that's just perverse;what a disgusting man he is.

Delete that email.Move on.You deserve to be happy.

Rowan10 · 14/09/2020 18:00

Thank you for the replies. I have no idea anymore what I should feel. It just feels like a punch in the gut again and I’ve worked hard to get to where I am. Knowing he’s not worth a damn doesn’t seem to stop the total knock to any confidence I’ve gained.

I haven’t had any contact for over a year with him.
Sorry I probably didn’t make it clear - he sent the email to both kids, not me. But Dd was so upset I asked to read it (mistake !!).

OP posts:
ruthieness · 14/09/2020 18:06

My advice is that every time you think of him - immediately think how vile he is and rejoice that you got away from him - actually smile - even if you are alone ..... it makes a difference.

Sockmonster23 · 14/09/2020 18:19

Sorry to all this. Another poster was right. Both kids are old enough now. Delete his emails. I’m sorry the kids are so down, how awful to have a dad like that but they too will come into their own and one day he will regret that.

karma will get him and his now girlfriend will become his ex and compare his penis and tell him how her new lover has a better and bigger one. Sorry but some people need to feel the same pain they inflicted on others emotionally.

jellymaker · 14/09/2020 18:21

Have you had any counselling to try and work things through? Have you seen your GP?

Rowan10 · 14/09/2020 18:38

ruthieness- I like that ! Problem is is wasn’t always this horrible. My rose tinted spectacles are well and truly off but for the kids sakes I intentionally remember the good times so he can’t take that away however much he tries to rewrite history.

No I never had counselling. I paid for my Dd to though for 2 years as she was self harming etc. You won’t be surprised that according to the ex this was all my fault as I didn’t handle the split better...

I mostly do ok. It just surprises me and makes me sad how he can still knock me sideways. I’m not sure you ever forget someone who used to love you saying those type of things. They’re seared in my brain unfortunately but you learn to look past it ?

OP posts:
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