My husband suffers from anxiety and depression and has for a while. Dr put him on medication that made the world of difference. But because he sees himself as being weak If he takes them he’s stopped taking them.
I’d noticed last week he had become detached from me emotionally, didn’t really have anything to say just spending all his time online gaming. I asked if we were ok as he seemed emotionally distant and he assured me we were fine he just had nothing to say as being stuck WFH since March he’d run out of conversation.
Last night he came to bed at a normal time as opposed to the 2-3am it usually is because he’s steaming on twitch and said he’d changed his mind and there were issues with us being detached.
This morning we sat and talked and he said there’s nothing I’ve done wrong I do everything to support him and our kids and l he knows he’s causing all these issues with his depression and anxiety but still refuses to take his tablets. He then said sex is one sided and always him initiating it - in the middle of the night when he comes up to bed and I’m already asleep. It’s really hard to be in the mood to initiate anything when you go to bed on your own 9 out of 10 nights.
He’s now saying he doesn’t know if he goes away for a few nights may help us or not and that he needs to unwind. He refuses individual counselling but suggested marriage counselling.
I don’t know what to say to him, I want to help him obviously but he doesn’t seem to want help. I grew up with my mother being bipolar and I was never enough to make her happy either
Any advice on how I can help him or if it’s better to maybe just let the marriage go