Hi
I've been coping with lockdown quite well. I am single and live on my own. I have been trying to exercise and eat right and had occasional socially distanced meetings with friends.
Over the past two days I've been really tearful. An encounter with a family member got me down. It brought back memories of how I've been the family scape goat. I've decided to go low contact.
Work has been stressful and I may lose my job so that had been on my mind.
Also, I've been thinking about how the men I date don't stick around. I've read up on relationship advice and could see where I was going wrong although I generally have bad luck with men. I was chatting to someone and we seemed to have things in common and then he just ghosted me. I know it happens all the time but I enjoyed getting the messages.
All in all it's been a bit too much. I would love to go away for a break but it's not really possible at the moment.
Any advice on how I can cheer up?
Thanks