Keep me strong after leaving DV

[WhoCaresAnyway95]

Please help me stay strong while I deal with the break up of an awful relationship. 8 years I was mentally and physically abused. I've had enough that's it. I really need some help to stay strong and focused. Right now he's all I can think about

PP is right, just say 'mental health.'

I did the Freedom Programme too- would recommend.

My DSis had a violent first marriage, thankfully with no DC. I remember that when she first came to stay with my DH and me after her marriage broke down, she wouldn't hear a word against her then H, despite her telling us about all the things he'd done to her!

It took time for her to come through it and understand what he had put her through, but now, 15 years on, it's a long way in the past and she now understands how it really was. She's also married again and her second DH is really lovely, she met him 3 years later and they have 3 DC together, as well as his DS from his previous marriage.

There really are better times ahead for you, especially as you're only 24! It won't feel that way for you now, I know that.

Thank you I will give them a call Monday morning and make an appointment. Once the first bit is over with and I've said it out loud maybe my shoulders won't feel like they have the weight of the world on them.

I can't believe how much this actually happens behind closed doors, it's shocking. I'm glad to hear about the strong people that manage to leave and stay strong, I only hope that I will too remain strong

Before you get to ringing the GPs, i recommend Dr Ramini on you tube as more immediate help, she really offers such straight talking advice explanations and encouragement.
I also recommend The Freedom programme.

Well done for finding the inner strength, you should be so so proud!
Keep strong, and go with your ups and downs, you will heal in time x

But you are strong, OP, in that you're continuing to be a good mum to your DC, despite all that you've been through. Please don't forget that.

I'm here to offer positive thoughts and to wish you strength.

When you start to feel wobbly, look at your children, look at how you are still managing to feed them and keep them washed and clothed and occupied, just by putting one foot in front of the other day after day. Give yourself a pat on the back.

You can do this

Try calling Women's Aid as well as the Samaritans.
0808 2000 247.
You will be asked to leave a message. They will call you back.

Ignore the receptionist you have every right to help.

Well done OP. Getting there. Every day is a triumph.