Hi. I would really appreciate some advice. About 10 years ago I feel very, very deeply for someone. Because I was older and wanted children in a different timescale, we didn’t get together - but I found no-contact Incredibly hard. I’d see him out with his new gf - and I was completely broken hearted. I got a new job, moved away and met my DP - and felt a huge sense of relief that there was distance between us. I now have DC. However he has moved to my new area, about a year ago. He emailed me, told me this, and that he was unhappy. I refused to engage beyond this email string - but I have now seen him out with his family about 3 times - once just before lockdown. I know the answer is to give it no further thought, that I’ve moved on - but I’m almost scared to go out in case I see him? One occasion was at a soft play venue and our children started playing together. I felt sick. It just seems so unfair - why bloody him??? Why can’t I escape him - I’ve tried so hard.