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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Would anyone share their positive story after leaving abusive relationship?

18 replies

Fightingback16 · 05/04/2020 20:03

I feel I’m in the part after abuse where you realise that without the fear and traumatic bond there was nothing. There was nothing for me for a decade, so right now nothing is mostly what I feel. Parts of the day I’m beginning to feel somethings. I look at my daughter and I keep crying because I’d forgot I love her so much. I think about my dad who passed two years ago and I’m sad. I feel happy that I left. Annoyed that I got caught. Angry that part of me feels sorry for him.

I don’t have access to my support worker or the ladies at the freedom programme so I’m wondering if anyone would like to give me their positive story. I’d like to hear that there is light at the end of the tunnel because it’s hard to feel like this. Has anyone been in the kind of nothing stage and found happiness?

OP posts:
Needtogetbackinthesack · 05/04/2020 20:45

I'm not sure I'm far enough along the line to give you a happy ending story, but I left my abusive husband in August. I had 2 kids aged 2&4, and literally packed my bags and moved 100 miles away while he was away for work. We were married 5 years, he was mostly controlling and verbally abusive but occasionally violent. I was a sahm so had no job and no income but enough savings that I wasn't entitled to benefits.

8 months on I have a PT job that I love, I've only been there since Feb but it's made a huge difference to my self esteem. I rent a lovely little house for me and the kids. My eldest was quite anxious around his dad and used to wet the bed etc. That's now stopped, they were both like different kids the second we left. They started seeing their dad again a month ago after court rules access in a contact centre, it's been going fine. The ex irritated me and occasionally hurt me with some of the things he raises in court (we are doing the divorce and children's process at the same time. It's quite full on at times but nothing I can't handle) I've made loads of new friends, and moved back to the place where I grew up so am back in contact with all of my childhood friends. My kids have loads of friends and have settled well in school/nursery. I have taken uo hobbies that I couldn't do when my husband controlled me and told me I was lazy because I didn't work, so I never dared do fun things. I have a social life. I'm in contact with the local uni about returning to study next year. I'm not ready for a proper relationship yet (because I'm busy and enjoying my alone time, I feel like I've had enough time and worked on myself enough emotionally so maybe one day soon it'll change) but I had a brief filing recently with someone a fair amount older than me who was kind and caring and good in bed, it felt liberating after so many years of being told how undesirable I am. I've never been fitter, I've lost a stone and can fit back into pre wedding/kids clothes. I'm doing ok for money when you add my PT work/child ben/CMS, we live a fairly basic but by no means impoverished life. I overall feel completely at peace and love my new life.

What I do find though is that I can be a bit volatile at times, so the healing process is an ongoing one. For example, I had a rejection for a job that hit me hard, and I can't handle things like tinder because the small rejections even by complete strangers can dent my confidence and that's not what I need right now. This whole isolation thing is proving hard - I fought hard for my freedom and it's been taken away again. But, I know my triggers and as much as possible can avoid them. Apart from fucking corona virus!!!

Well done for leaving, it's a big, tough move and there will be all sorts of emotions along the way, some heal faster than others.

ChoosingHappiness · 05/04/2020 23:34

I shared mine here! Congratulations on leaving, it will get better Flowers www.mumsnet.com/Talk/relationships/3767190-A-happy-ending-DV

Fightingback16 · 06/04/2020 08:25

Thanks Grin I’m a bit worried about the house, it’s jointly owned. I ran from that house as fast as I could last year with my daughter. He won’t leave it now, and I don’t want to loose it. Its cost a lot so far to a achieve nothing.

OP posts:
Scruffyoak · 06/04/2020 08:26

I'm 7yrs on.

Married and happy. I still have emdr therapy etc and that has helped. I no longer live in fear of him but I do worry about letters regarding child contact. It does not control my life like it used to though xx

Needtogetbackinthesack · 06/04/2020 09:24

@Fightingback16 I feel your pain about the house. We didn't jointly own but I'm just starting the process to get my share of the marital home and assets. He's a high earned and I'm not so you'd think it'd be fairly simple. Nope.

Where are you up to so far? I haven't used any illegal representation yet and have done it myself so haven't spent anything, but about to instruct a barrister for the next hearing (On the advice of the judge, so I think that's a good sign) but it might be that there are resources out there to help you that you haven't found yet?

ErickBroch · 06/04/2020 09:42

It was 3 years and I was completely petrifed of him and controlled in every way of my life. I had to do a full-on leave in the middle of the night and cut off all contact. It ended up with awful revenge from him in sickening ways and then police and court. So, just the worst time.

it took me a solid year to recover at all, mainly from the fear of him stalking me or his 'revenge' again. Another year went and it got better but I was still very scared.

I am now 3.5 years down and feel better. I still have locked down social media and don't have anything identifiable online for him to find about me and am very conscious of it, but I don't jump at phone calls anymore.

I am also in a very happy and loving relationship and have been for 3 years.

Fightingback16 · 06/04/2020 10:12

I’ve spent over £4,000 of my UC, getting absolutely nowhere. I’ve been trying to appease him, I didn’t understand why, I do now. He told me he was looking for somewhere to go as he couldn’t bare living in the house alone, total load of bs and I wasted money believing him. Anyway, now I don’t. I’m up to Form A, just as I get myself together and over the initial pure anxiety stage everything stops working!

OP posts:
Fightingback16 · 06/04/2020 10:13

I feel less anxious as I haven’t had any contact at all for 6 weeks, he seems to have given up (maybe this is what he wants me to think) I’m sure he will start soon depending on how much he wants contact with dd. I just feel really down, can’t get motivation to do anything.

OP posts:
Iwantacookie · 06/04/2020 10:26

Im 12 years on, at first it was hard,
I still loved him and kept thinking if hed just stop it would be fine.
The first time I realised I wasnt walking on eggshells was like a lightbulb moment.
He hated my choice of music so I only uses to have it on when he was out. I was cleaning up with some music on and something just clicked. I can leave it on all day if I want. I can leave the housework if I want. I can go out if I want.
I turned the music up as loud as it would go and danced like a loon around my lounge for about 3 hours.
Smiling, laughing, crying because I was free.

I'm now with a wonderful dp who once again doesn't like my music but loves me more so let's me play what I want when I want.
Good luck to you and keep strong. Even though they cant be next to you physically lean on your friends and family. They love you and want to help.

user1493413286 · 06/04/2020 21:08

I’m 7 years on; the first year was incredibly hard and I think I had a bit of a break down at one point. I was worried that all the things he’d said to keep me and make me feel worthless were true and I was frightened of being on my own. The most healing thing was to totally cut contact as we remained in contact for some time due to him owing me money and he managed to still control my emotions that way. By stopping contact I also accepted i lost that money but it was worth it to take back control. I know that when you have a child together you can’t just cut contact but you can control how much contact you have; I’ve known people use a different phone for their ex that they then have control over when they check it etc.
I did a a lot of reading around abusive relationships and had some counselling at one point; both of which was very helpful. I’m now married to a lovely man with two children and I can see how he manipulated me to make me feel like i couldn’t leave and that what was happening was my fault. It has left its mark; there are some things that still trigger me but my DH understands that and in some ways I’m clearer with my boundaries and red flags now.

NoMoreDickheads · 06/04/2020 21:39

My experience wasn't as serious as most (it was mainly sexual coercion) but as soon as I left I felt a tremendous sense of freedom. You will get there. xxxxx

I found it helpful to be on a couple of FB groups for survivors of narcissistic abuse.

As to the Freedom Programme, I was lucky enough that one of the girls started a small WhatsApp group for those she came across on tables there etc. This is great as we can support each other every day/have a moan. When you get back you can try and set up one of those. You could even email the group leader now, share your details and ask if any other women want to join a group/add you.xxx

NoMoreDickheads · 06/04/2020 21:47

Oh and I was angry, but that is ok. People were telling me to get over the anger and move on, but I think anger is perfectly normal and it also helps you develop boundaries for life.

I had a couple of playlists I play/played a lot, these were based partly on threads on here about songs people have found helpful. Have a look, hopefully you'll enjoy some of the tunes. Maybe make your own playlist.

www.youtube.com/playlist?list=PLARsNIw-A8NTS0pG77spSnqNukozHJwK_

www.youtube.com/playlist?list=PLARsNIw-A8NQaBsGhgqkBZoNdTKVzkXnn

I also made memes mocking him and stuff, this was amusing and cathartic to me. I used imgflip.com/memegenerator so it was really easy and yet satisfying- I felt like I'd made a thing even though I'm not artistic at all.

I wrote stuff, too.

CheesecakeAddict · 06/04/2020 21:48

Hi, I hope this gives you some hope.
I had been with my husband for 10 years. He gradually became quite mean, verbally abusive and then physically so after we got married. One morning there was another incident, I took dd to nursery and then just had a breakdown on the phone to my mum and I knew at that moment my marriage was over. I never went back.

I stayed in a hotel for 5 days and spent all my emergency money whilst I waited to get housed. My council refused to house me because they said it was a refuge I needed. Refuge refused to house me because I was employed and wanted £400 per week to cover expenses (or to give up the I'd spent £60 000 in student debt and 10 years of my life building up). I got social services involved and they helped fight my case to get me and dd in council emergancy housing.

Council housed us 30 miles away from nursery (which itself was a 40 min drive from work). We lived in a home primarily for homeless men, most of whom were open drug users. We shared a bed, the room had no lighting or electricity and the smell of weed was so overpowering it came under our door. Drug needles were left all over the garden and the police regularly did late night/early morning drug raids.

I managed to find out that there was a local network of women who gave advice in our local shopping centre. I went along and got legal advice and when just having a chance to talk to someone helped. She bacame my case worker.

I eventually got the strength to report the abuse to the police. But my mental health was deteriorating and I became suicidal. I was ashamed, lonely, in debt and no idea how to buy food. My food budget was £8 per week for me and a 2 year old. I ended up on anti depressants.

My case worker eventually found out about my living conditions after I told her the landlord flipped one evening after one of the tenants had broken the washing machine trying to steal the money. He was banging on everyone's doors saying he was going to kill everyone if someone didn't own up. The police came, I got rehoused 3 days later.

My next place was specifically for survivors of abuse. It was far from ideal, but we had lighting, and Internet. Housing then rung me up and told me my application to be housed had been approved but I was looking at a wait time of 2+ years to get anywhere. The woman in the room next to me was still sharing a bed with her 11 year old son, 8 years after she had first been moved there.

In the meantime, my husband had taken out a prohibitive steps order to make me stay in London. I couldn't afford my rent and was in rent arrears and the court case exh took out to get child access ended up putting me 15k in debt (and I didn't even prevent access). Everyday I was getting more and more into debt because I earnt less than my rent and childcare alone.

I had a huge cry and decided that was it for me. I got myself out of my contract from the job I loved so much. Left the city that I called home and headed away from all my friends just so I could afford rent. I found a job, who offered to match my London salary because they needed my skills. I am currently saving about 1k per month and am almost ready to buy a house. I reackon as soon as CV is over, I'm going house hunting as I should have the deposit. I have friends here now. I go out and have a babysitter because I have disposable income. I met someone. He gives me butterflies and never gets angry and knows about my past. I'm doing fundraising for women in emergency accommodation. I am off the anti depressants. For the first time in a long, long time I do not have to lie about being happy. This is not how I pictured life to go, but i call it a success story because I left and never went back. I realised how strong I am and that has given me confidence in my work too.

I'm not going to lie - the last year has been absolute hell. There were so many times I wanted to take a full pack of pills and end it all. But it did get better and it's so so worth it. The sunshine does come out eventually ☀️☀️☀️

Fightingback16 · 06/04/2020 23:23

Thank you for your stories. I’m finding it hard, all I ever wanted was to be free of him. I didn’t think for one second that he did so much damage. I can’t believe how I was living. I appreciate your stories, makes me feel more “normal”.

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everythingbackbutyou · 07/04/2020 09:23

I left in November last year, and no matter how crappy things can be at the moment, I wouldn't go back for the world. I am finally in charge of my own life - I can go to bed when I want, eat what I want for dinner, have peace in my own home etc. Dealing with 3 dc on my own most of the time is hard and really tiring, but so worth it. I remember praying just to get out safely, and God has been good! @CheesecakeAddict, your story is inspiring! I currently co-own my house with my ex but we will need to sell, and I can't see myself ever getting back on the housing ladder again but again, if that is the price of peace and freedom then so be it. It's not fair, but so many things aren't.

Fightingback16 · 07/04/2020 16:03

Yep I’m starting to realise the absolute unfairness of it all, but I have so much to be thankful for. The price to pay for freedom is very expensive. The price to pay for staying is much more tho.

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copycopypaste · 07/04/2020 16:29

I was in a 10 yr abusive relationship. Started off emotional, then sexual, add in financial and towards the end he started physical. I left 20 yrs ago and it was, without a doubt THE best decision I ever made. I spent the next 10 years living on my own, I loved it, I could be completely selfish, I had friends, wear what I wanted, spend my own money, see who I wanted. I'm now married with dc to a wonderful man.

But, if ever I'm asked what was the biggest and best thing I ever did in my life it was leaving my abusive ex. It was a turning point in my life

everythingbackbutyou · 07/04/2020 17:14

@Fightingback16 yes, there's no way I would make a different choice.

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