I'm seriously struggling today. Feel totally Meh. I have a really long term good friend who has been shockingly self centred for the last few months. (Although my DH said she has always been like this and I have been overlooking it for years) the last week or so I have been worried as my mother is very vulnerable to illness and my sister is a front line worker and we are mums carers so to try and minimise the risk to mum the caring has fallen to me. (She won't leave her house so I have to go from mine to hers approx 8 miles away) also have 3 kids who need home schooling and I'm doing my job from home too. (Husband also working from home but flat out most of day) feel utterly exhausted and finding it hard to pick myself up over last couple days. I never talk about my struggles with anyone usually because I am better dealing with myself. I thought yesterday I'd try telling my issues to my friend to see if she had any advice or tips I could use to pick myself up. She just responded by telling me
How hard her life is. (It's not a competition) I have had to them offer consolation to her because she's finding it hard doing all the schooling with her child. She also has a husband who isn't working at the moment. So no advice there and I just came away feeling utterly lonely.
How can I pick myself up
Here. I have no history of depression or anything like that I just need to try to pull myself out of this slump.