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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DH is so snappy - can’t communicate any longer

7 replies

crossedwires313 · 11/03/2020 21:16

DH runs his own business and in the last few months things have been tough. I can tell that he’s quite stressed out about this and is working extra hard to try and make the best of things. I want to support him but whenever I speak to him about work and ask how it’s going, he snaps and shouts and says he doesn’t want to talk about it. He says that when I ask how things are, it makes him feel more under pressure and that he’d rather I just didn’t ask as he prefers to deal with it internally.

The thing is, I just can’t bear knowing that he’s going through this stress on his own with no one to talk to. I want him to know that I’m there for him to vent or share his concerns with, because I worry about him and I love him.

There is another side to this, which is that I’m not the strongest of people emotionally and tend to get very anxious and depressed at times. In the past I’ve relied a lot on DH for mental support and haven’t been the easiest of people to live with in that respect. I know it’s selfish of me and I haven’t been the best wife. Perhaps he feels he can’t share his worries with me for that reason?

We also have our first baby on the way, which we’re very excited about but it’s probably adding to the pressure. I know DH feels he needs to provide for us, as do I (I work too, but we’d struggle if one of us lost our salary).

Because of DH’s snappiness and short temper, I’ve been feeling increasingly distant from him - we’re less affectionate than we used to be and are less close physically, which makes me feel quite lonely at times. Sometimes I wonder if we’ll ever be happy again, because a lot of the time it feels like we’re on totally different wavelengths.

Does anyone have any advice?

OP posts:
Sunnytimesahead · 12/03/2020 10:44

Hi OP,

I am sorry to hear you are going through this.

Could you ask DH if he would consider counselling? Maybe show him this post too so that he can see in front of him that you are concerned about him and don't want him to be going through this alone.

Does DH have any close male friends? Could you discreetly ask one if he would maybe have an informal chat with him so that he feels he has someone else to talk to?
Sometimes men feel like they have to put on a brave face when they are under pressure and are worried about work and finances.

I hope you have supportive friends and family to talk to so you don't feel alone too. You shouldn't feel selfish or a bad wife for having MH difficulties in the past and relying on DH for support. Marriage is a two way street.

I hope things get better OP and good luck with your pregnancy. Flowers

12345kbm · 12/03/2020 11:49

OP what help are you getting for your anxiety and depression?

crossedwires313 · 12/03/2020 13:48

You shouldn't feel selfish or a bad wife for having MH difficulties in the past and relying on DH for support. Marriage is a two way street.

I agree, but for most of our marriage it's been me leaning on DH and him having to be the strong one - and I do feel guilty about that as it must put a lot of pressure on him.

I'm not getting any help for my anxiety/depression - I don't really feel comfortable talking to a GP about it, as they have so many more serious illnesses to worry about (coronavirus being one of them!)

OP posts:
AttilaTheMeerkat · 12/03/2020 14:00

You are worthy of being helped for your anxiety and depression. I actually wonder whether it is your DHs behaviour now that has caused this to arise in the first place.

Please get help for your anxiety and depression from the GP, they have seen and heard a lot before now and you will not waste their time or otherwise bore them. They would want to see you and help you. This is not going to go away of its own accord and in six months time you could potentially feel even more wretched emotionally.

You cannot use coronavirus as a reason or excuse not to seek help from such a person.

Peanutbuttermouth · 12/03/2020 19:15

I would take him at his word. He said he doesn't want to talk about it so stop talking about it. Find other ways to connect and de-stress? Board games? Walk through a forest? Do something you used to love together or something new.

Bouledeneige · 13/03/2020 00:43

I would find other ways to support and help him - in the way that he has helped and supported you in the past. What can you do to help him, take the pressure off? How can you treat him and help him relax or get time out. It would probably help your mental health too if you focus on him and being the best support you can be.

speakball · 13/03/2020 13:22

Shouting at people is abusive. Does he shout about other things. Can you talk about other unrelated difficult things?

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