Meet the Other Phone. A phone that grows with your child.

Meet the Other Phone.
A phone that grows with your child.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Broke up after 4 and a half years/no contact rule

14 replies

Thistle10 · 02/03/2020 15:03

Hi guys

So let me explain a little bit about my situation and hopefully you can all give me some advice and I’m open and honest and therefore happy to take both good and bad. This may we long winded so maybe some of you are having a coffee/tea when you’re reading this! :)

Me and my girlfriend of 4 and a half years split up 3 weeks ago after what seemed out of the blue to me she said she didn’t feel the same any more. I decided to initiate the ‘no contact’ rule. I did tell her at the end of our conversation that I would be doing this, I have read them dodgy websites that try and get you to pay them money for no contact advice (don’t worry I haven’t paid them for any advice!) and most say its best just to do it without saying but I said at the end of the conversation we had that I was doing it and I needed to do it because in the past when I have broken up with someone I have been THAT idiot who constantly texts, phones, turns up on doorsteps and naturally pushes them away anyway. These previous breakups were all back in my younger days so lessons have been learnt from those. I was single for a long time (9 years!) before I met her, but I know without doing no contact it may still be too easy for me to just drop texts and not fully be able to have my own head space for a while. Although I was honest with her about this being the main reason I couldn’t speak to her any more there is of course my own reasons... being able to take a breather, being able to assess what could have went wrong and what I could do to improve myself on a personal level in my future life.

Nothing serious happened for us to break up. There was no cheating, no long horrid arguments it was just a fact from her side of things that after 4 and a half years things weren’t the same. I work nights, she works days, we don’t live together and so precious time together became hard. I asked her to move in with me 18 months ago but it hadn’t happened yet for various reasons. Trying to find a house with our poor credit ratings, eventually deciding that we would move into my place but not before a lot of things were done to it... redecorating, new windows, all that sort of thing. House is in a fairly bad way more so because I have lived in it all my life, have lived in it on my own for 10 years since my parents divorced and moved on with their new partners so a lot needs/needed to be done before she was to move in. We talked about the time it would take and she was always understanding that ‘its fine, we’ll get there in the end.’

I have to be honest when typing this. As it stands I do want to get back with her one day, I do want no contact to work and I have set a timeframe of 6 months in my mind to do that. For some that may seem a long time and may seriously damage my chances as if she doesn’t get in touch at all during that time then its probably a sign she has indeed moved on. May I reiterate again that I’m not going to just sit on my hands and wait around for that 6 months to pass. I am looking at myself in the mirror every day thinking how do I improve my own life. Is the job right for me? Was it the wrong move to take it and did it affect the situation I am in now? What other areas of my life can I make myself feel better within my own mind and soul? All these are questions I am hoping to tackle in the timeframe I have set.

The main advice I want from people is hopefully based on your own experiences... have any of you ever had something similar happen? Have any of you initiated the no contact rule and has it worked for you? How long did you do it for? How long did it work for you? When the time you set yourself ran out and they still hadn’t got it touch how did you reach out to them and did it work?

The reason I personally set 6 months is that it is pretty much her birthday around the time the 6 month clock runs out so for me a silly little thing like a birthday card which says something like “Happy Birthday, lets talk soon x” is going to be my own way of reopening the shutters for a potential Hello how are you.

Again, this may seem like I am hanging on til the clock runs down but I am not. Already set myself other life goals. Still getting things done to the house, taking up driving lessons, getting in touch with old friends, getting myself a little healthier and as already mentioned looking at how the job and night work is really affecting my ability to live my best life. But this is a relationship forum so that’s why I am here, to read your advice and own experiences on how things worked out for you whether it be good or bad.

Thank you, looking forward to replies.

James x

OP posts:
Chihaha · 02/03/2020 15:07

So 8 paragraphs to say you wont be calling for a while?!

RestaurantoffBroadway · 02/03/2020 15:14

No contact is for you to refocus on something else and get over her. Not a cunning plan to make her realise what she has lost. It doesn't "work" to make her change her mind it "works" when it helps you accept the situation.

So it is completely irrelevant if you contact her or don't or if you send her a card or text her or phone her or wait 3 months or 6 months or cry at her window or blank her in Sainsburys or whatever. She's gone. She doesn't want to be with you.

It's rough but you just have to grieve it and move on.

TheYearOfTheDog · 02/03/2020 15:14

The good thing about no contacy is that it will be win win for you.
You will come across less needy, more imdependent, and hopefully you will not wsnt to send a card in 6vmonths.
Dont plan that.
Plan to get to the point where you feel differently and dont want to get back together.

Evenn6 weeks of no contact will help.

She is probably not going to want you back just because you havent contacted her though.
Whatever made her decide it wasnt working will still be there

RandallPMcMurphy · 02/03/2020 16:37

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

Thripp · 02/03/2020 16:44

I have also been there.

I set myself the six-month NC goal. By the time six months came around, I had no desire to go down that road again (and, in fact, I had become interested in someone else). I would have thought that impossible at the start of the six months.

I once read (possibly even on here!) that a rule of thumb is that it takes you a month to get over every year of a broken relationship. So by the time your six months rolls around, you too may not want to bother...

JamesySpool · 03/03/2020 10:17

Thanks guys. Very much understand that its all about my finding myself too just wanted to hear more about your own experiences so thanks for the advice and the hindsight :) any more experiences and advice is always welcome! x

YawnYawnYawnYawnzy · 03/03/2020 10:26

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

YawnYawnYawnYawnzy · 03/03/2020 15:52

Why was my message deleted? I just alerted OP hed had a name change fail so he could ask for a deletion.

CuriousaboutSamphire · 03/03/2020 15:58

You doxxed him Grin

YawnYawnYawnYawnzy · 03/03/2020 18:18

@CuriousaboutSamphire Hmm No I didn't, I have settings so the OP is a different colour.

CuriousaboutSamphire · 05/03/2020 09:12

It was a joke! Sorry, forgot this wasn't FWR!

NoMoreDickheads · 05/03/2020 09:18

I think if you go for 6 months and then pop up, it'll look a bit weird IDK. I suppose wishing her a 'happy birthday- how've you been??' so that there can be further conversation.

The others are right that it is a win-win.

paddingtonbearsmarmalade · 05/03/2020 09:22

When my previous boyfriend and I broke up (I was a mere 22!) I was absolutely devastated and mildly desperate to get back with him. I went NC, put time and effort into myself. Went on a few dates.

Six months later I realised I wasn’t interested in him anymore anyway. :)

TigerDater · 05/03/2020 09:46

You sound lovely OP but a bit clueless, if you don’t mind my saying. She broke up with you. How will you ignoring her for 6 months NC make her want you back???

IME, NC is a powerful tool for helping YOU to get over HER so you can find yourself and - maybe - someone new.

Also, this being MN, I’m amazed that someone hasn’t already pointed out that she has likely already found someone new, that’s why she dumped you. Sorry.

New posts on this thread. Refresh page