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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Ex narcissistic husband turned up on my doorstep after 3 years

31 replies

lexiepuppy · 26/02/2020 21:28

Ex narcissistic husband turned up after I went NC for 3 years.
We were together for 18 years, where he was financially, emotionally and physically abusive to me and our children.
I left him after an incredibly difficult year of death, illness and then he moved his mother into our house after his father died. He is enmeshed with her and she is an even more toxic narcissist than him.

I do not use the word narcissist lightly! He was with his OW throughout our marriage and he is still with her.

He turned up, saying he wanted to see our children , teenagers, 18 and 19 years old.
They did not want to see him as he had really messed us up..... a long story!! Another thread!

He told me how much he had loved me, loved being married to me and that it wasn’t the same with her!

Then and this is the real narcissistic text book stuff. He gas lit me over various situations for years.

One situation was , he used to work selling property In Bulgaria and he used to go on several trips there each year. He called from Bulgaria to tell me that prostitutes were approaching him. When he got home I found condoms in his suitcase! I asked him why he had condoms in his case, he said I must have put them in there!
We argued over that for ages!
Then he went to Amsterdam with mates from work, where he had lap dances, told me other friends had sex with prostitutes. He came home, said he had to fly to Spain and then flew back out to Amsterdam with his boss, my ex BIL and said that ex BIL slept with prostitution again, but that he didn’t.

Then on Sunday after all those years he told me he had packed the condoms as he thought he may get drunk in Bulgaria and sleep with prostitutes!!

Somebody talk sense into me...... he was abusive in the marriage, cheated, lied, fucked me over in so many ways, gave me stds which he again denies.
Was with OW and yet I haven’t moved on in nearly 4 years! I had a breakdown when I left him, his mother created so many problems, I became suicidal.

I left him, but he has treated the OW so much better than me, Long haul holidays, meals out, date nights.

Yet he treated me like shit! I had been confident and outgoing, now I’m a battle weary shell of my former self. I have broken my heart over this situation so many times. I have been through Women’s Aid, had counselling, done the Freedom programme, but I am still bloody useless!

How do I get over this fucking arsehole? I’ve gone NC, I’m off of all SM.

I felt like I was going to die when I saw him again, such PTSD type feelings.

Please help me to see the light, I know I’m trauma bonded and that seeing him has set me spiralling down again. ☹️

OP posts:
Bettysnow · 28/02/2020 17:34

Lexie google "trauma bonding" I think you'll find this really helpful x

SchadenfreudePersonified · 28/02/2020 18:07

Just cam across this thread - many years ago was stuck with a similar man. It seems soul-destroying- and when your self-esteem is poor, it is crushing - but you have been so brave and have achieved so much!

You can make this break from this horrible man. Stay strong! You can do it!

lexiepuppy · 28/02/2020 18:14

@Schadenfreudepersonified
I am sorry to hear that you have been through similar to me.

I am glad you have got out of it.

TBH what I have written about has just been the tip of the iceberg!

Thanks for your kind words.

@Bettysnow I have been looking up trauma bonds and I am most definitely still trauma bonded to him.

I needed up very codependent as well, I had never been like that in previous relationships!

OP posts:
SchadenfreudePersonified · 28/02/2020 18:43

It's almost like Stockholm Syndrome - psychologically you are still tied - but you have been free for THREE YEARS!

That's a huge achievement! And your children are on your side - you aren't having to fight tearful teens who want their daddy back.

It's really hard - these men are real Svengalis - but just look at what you achieved even breaking away from him - and now you have told him to fuck off and not come back! Look how STRONG you are!

lexie - you are amazing - don't let this vile man tell you different, or make you doubt yourself.

And there is an entire community on here who will support you if you need help at any stage.

Flowers
MzHz · 28/02/2020 20:08

You will get there, I promise

He doesn’t know you’re rattled, only we do and we’re all on your side! (((Hug)))

lexiepuppy · 28/02/2020 22:13

Thanks for all your support and keeping me going forward!Flowers

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