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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Trying to sort my emotional/mental health... advice welcome!

26 replies

LordGarmadon · 24/02/2020 13:18

I am the adult daughter of an emotionally immature mother. I have siblings and we all have our own families. My parents are married.

DM had ongoing mild-moderate-severe mental health difficulties throughout our childhood. We were looked after by a grandparents quite a lot of the time.

In adulthood, we each have our own problems: one sibling is under the care of an outpatient psychiatric unit, children are on social service's radar, history of violence towards us siblings, parents, & partners. Other siblings are insecure and range from apathy to overly emotional.

My relationship with my parents is fairly good in adulthood and I enjoy their company. DM is stable but can struggle to regulate her emotions when things are serious! I feel like I'm the "carer" and am often used as the family counsellor/cook/child care/etc... that's all fine, I don't mind looking after people.

However, in the past, I've had very low expectations/standards as to how people treat me. I've tolerated violence and aggression from a sibling, bullying in the workplace, awful behaviour from ILs... people think of me as "resilient" but I'm not, I have very low self esteem and self confidence.

I have suffered in the past and have seriously contemplated suicide on two occasions... I do not have feelings like that now.

Most people wouldn't have the slightest inkling of how bad I've felt. I'm a professional with a good career, I'm fun socially, my work colleagues love me, we have hobbies and do lots of activities, I even have a meal plan!!

I've got a catalogue of self help books but I still find things quite difficult.

I have a very poor maternal role model and have no idea if I'm ruining my own children's mental health. Today, my children refused to eat lunch and I felt pissed off so I told them we wouldn't be going out to a cafe (a treat) this afternoon. They sheepishly came to find me with empty plates and apologies. I felt like scum... I remembered feeling guilty and wanting to please my own mother in childhood.

I don't know what I want from posting... I don't want to continue a cycle of crap parenting.

OP posts:
LordGarmadon · 07/03/2020 00:04

Thank you for replying.

Our family history is quite chaotic but for years it's been fairly stable. Boundaries have been set and there's only been a few minor incidents with the sibling. DM has been stable for years and we've been a fairly normal family. Then something like the 'sibling attacking our father' incident happens and all the emotions bubble to the surface... lots of memories that I don't want to keep remembering resurface... and then I'm back to feeling alone, uncared for, emotionally neglected, abused, etc... historic emotions.

I guess it's exactly how lots of other people feel: when you're "on form" everyone is your friend but as soon as you feel a bit low you're alone. DH was being a bit of a tit last weekend... I think he's another one that assumes I'm "resilient" and if I'm being quiet/low takes it personally rather than thinking "oh right, her dad just got attacked by his other child who tried to break into their house"!! He's being more thoughtful now though.

I don't have any "good" friends as we haven't lived in this part of the world for long so friend/acquaintance interactions are breezy and casual. I'm finding it a bit exhausting being bright and friendly at present.

My children are still quite young and I'm sick with guilt that I haven't done my best by them. I've downloaded some books to read to try to be better. They're wonderful children: they're so kind, gentle, funny, empathetic.. they deserve the best (as do all the world's children).

DH started to read my copy of Toxic In Laws this week and kept saying "oh god, that's my mum and dad" throughout... so that's been progress!

Hopefully this weekend will be better. Thanks

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