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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How do I heal?? πŸ™‡πŸΎβ€β™€οΈ

1 reply

Happydays4eva · 01/02/2020 09:07

Ok so I was cheated on and left for another woman. He was manipulative, always made me sad by bringing me down, would say stuff like I can’t have a career or i can’t drive.. when he left me for the second time I constantly begged for him back but he went ghost πŸ‘»

Now I know it’s 100% over I just want to heal but I’m not sure how. He’s drained me emotionally and mentally. All I think about is him and how it all went wrong.

He’s a narcissist. He doesn’t care about anyone but himself, he blamed the reason he went and got into a new relationship on the fact that he thought I didn’t want him as I went to waterworld for my friends bday and went to a party..

He’s gone and I don’t think he’s ever coming back and even though I should be glad I’m also really hurt πŸ˜”

OP posts:
yesterdaystotalsteps123 · 01/02/2020 09:47

You sound educated on abuse, keep watching narcissistic abuse videos to remind yourself how toxic he was. Write a list of every shit thing he did to remind yourself. Go for walks, swim, yoga whatever exercise you like, watch some Netflix, plan some nice treats, give yourself time to heal. It's ok to grieve what you wanted/thought you had. You're free from a toxic abuser and can enjoy life without him draining you

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