Narcissist

[whydoidothisallthetime]

So I have just ended things with my narcissistic ex probably for the 10th time, after finding out he gave a girl his number and then met up with the girl he cheated on me with for lunch while I went and visited family!

I'm so sad....I need some help!

I'm so scared of him getting a new girlfriend that's why I keep going back....how do I stop this?

In this particular case, I feel therapy would be beneficial. I read a lot of posts on the Relationships board, and don't suggest therapy for most of them. But when I do, it's simply because my sense is that it might work better. And that is, of course, just my opinion.

I can block him on everything that's easily done....but we work in the same building on a Tuesday and a Wednesday so I cNt avoid him on those days and that's when he gets to me....in person and he knows this

You either need to change jobs or to speak with you hr department and advise them of what's going on so that they can support you. Don't give him any window to talk with you. And make he knows you will report him for harassment if he approaches you further.

*make sure.

I mean it- straight to your hr department, tell them you are being harassed and attempting for the tenth time to leave an abusive relationship. Ask them if they can have you or him work elsewhere. Or what else can be done. If they are unsupportive-start jobhunting and hand in your notice.

Do you actually work together though?
Just avoid him when he's in the building.
Walk past him.
Do not engage.
It's really not difficult to do if you want him out of your life!!!