Now I know I'm not the only one who does this but I REALLY REALLY want to stop doing it in 2020. It feels so unhealthy.
I dont even know why I do it. It's like torturing myself. Sometimes i think if i see my ex has been on watsapp on and off all evening that means he has been bored and scrolling at home rather than out and having fun. In reality I really dont know. I'm not even that bothered what he does or if he meets anyone new now so why am I checking?!?
I have recently seen a guy I met on Bumble 2 or 3 times, and check his status often too. He'll not message for days but is ALWAYS on there and tells me how busy he is. It just makes me feel a very low priority which clearly I am when weve only just met.
It's so bad for my mental health. Tell me I'm not alone in this.