Brief history, we have been on & off for 3 years,
He has ghosted me for the second time in 3 years few weeks ago, after confronting him with cheating...after which he flipped it on me and literally ghosted me. I completely broke down and did things I now deeply regret, i.e. texted him multiple times a day to take me back, sent explicit texts and pictures, etc. I know I sound pathetic but he has been screwing my life since I was 19, and he is more than old enough to be my father.
I realized that I was having a full blown breakdown and started seeing a therapist, which has made me realize how disgusting he is and how he manipulated me all these years. Should I text him just to say that I had a breakdown at that time and that was the only reason I texted him, and say that I won't ever contact him again? I just want to undo some of the humilation of looking so pathetic in front of him and make it clear that he no longer has control over me. Is there something else I can say?