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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Emotional Support/Intelligence

4 replies

womanbrain · 10/12/2019 10:49

My darling sister is pregnant with her third child. She has a child with special needs and her current financial situation is unstable. This is mostly to do with the council not helping out with financial support for her child and her husband having to work 4 full time jobs at once. [they are all consultancy roles, it's difficult to get paid on time] Every pregnancy she has is difficult and super hands on.

We are three sisters, who have been there for one another and help each other out in more ways than can be said. Most of our relationship we have been good to one another. For the not so easy parts of our relationship, it's detrimental, destructive and causes a lot of trauma.

My pregnant sister is at the forefront of my mind. I am afraid of losing this relationship even though I work so hard on it. She keeps asking me to support her emotionally the way she does for me. She's able to lift me out of my rut and get me to move past my feelings that take centre stage.

For the past 5 years (I live with her) I have found that listening, understanding her needs, pain, discomfort, being present, trying to engage in some of her favourite activities and bringing her treats that make her happy are a means of supporting her emotionally. Most of the time I am extremely patient.

But this is not enough to help her emotionally. She has an alpha personality and is a boss bitch. I am the youngest and am used to taking orders and being reliable.

She is asking me to step up my emotional support. Sometimes I find this to be incredibly exhausting and not possible, but I realise that she's not asking for a lot. We have had an extremely traumatic life. I've never been pregnant, married or gone through the problems she's going through even though I am there to experience her pain. When she confides in me, I say positive things but mostly stay quiet because I don't feel like what I say actually helps alleviate her stress. (she's also told me it's not helpful).

She tells me I am emotionally immature in this regard. I see her point. I try to change every day, but my emotional maturity doesn't seem to grow the way my sister and I need it to.

Any helpful tips on how to support a mother who has a child with special needs and is constantly in some kind of extreme turmoil?

OP posts:
Fidgety31 · 10/12/2019 12:40

Saying positive remarks when someone is confiding in you can come across as demeaning and I can see why she doesn’t find it helpful .
Instead is staying silent - use basic counselling techniques of active listening .
Repeat back what she has said so she can hear that you have listened . Then ask how she feels about it .
Nod, eye contact and show empathy when she is talking .

However - you are not responsible for her emeritus on al well-being and is she needs more support then maybe suggest she seeks outside help . It is unfair to place all that burden on one family member

Fidgety31 · 10/12/2019 12:41

That should say you are not responsible for her emotional well-being !

womanbrain · 10/12/2019 15:05

@Fidgety31, thank you for responding.

so I can completely agree. The problem isn't that she's seeking all of her support from one person. She's asking all of us to pull together.

The eye contact and restating what she's told me in her own words is also something I do. But for me, I feel that the processing point of then being able to turn it into something more meaningful for her to learn/take away is what I'm looking for help on.

OP posts:
Woollycardi · 10/12/2019 16:32

Sorry, this is potentially going to come across as blunt, but I really think you need some space from your sister. I could barely breathe as I read what you had written. Are you ok? Do you have a life away from her as well?

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