How do you get over splitting up?

[helpmyhead]

Wrote a few weeks ago about what had happened on here. How do you get over thesit though? I find myself wishing I'd never met him so I wasn't hurting inside so much. He was my best friend before anything else.

By keeping yourself busy. By all means, grieve for the relationship but don't let it rule your life.

Make plans and travel.
New look hair clothes etc. Confidence booster.

Accept you are grieving and that you will go through the stages of grief.

Every day you are a fraction closer to feeling better, I assure you

You will be getting better every day but you can't rush it. There are no short cuts or quick fixes. You've got to be patient with yourself x

With time, and an acceptance that this is your new norm, do lie to yourself and if u want to cry, let it out, and remember your not always going to feel this way.

I'm going through the same @helpmyhead so know you are not alone.

It's so hard.

Thank you, sally how far in are you? I've taken myself off on holiday with my two kids but I just feel so lonely. The reason for our breakup is in my last post but it just feels unfair. We've spoken every day and it verges from niceness to horrendous arguments.