Hi everyone,
My first post here. I'm stuck in a rut. Recently moved home to live with parents after finishing degree. Have a nice job, but commute several days a week and don't get home until late on those days. They change each week and can change last minute too. All of my friends live far away, and I feel really lonely at the moment. However, I have no idea how to meet people my own age. I don't like drinking, so don't socialise that way. I can't join an evening club/class, as I would end up missing sessions all the time due to my working hours (also have to work the odd weekend, so same there). Aside from this I had a terrible emotionally and sexually abusive relationship previously, and despite this ending 2.5 years ago I'm so scared of meeting anyone new (not even that I know how... OLD hasn't worked for me) and letting them in (and living at home isn't ideal either in that sense). Basically, I'm just lonely, but also anxious and don't like meeting new people anyway! There are no people my age (early 20's) at work, all 50+. Just don't know how to meet anyone as a friend or boyfriend and am worried I'm going to spiral into a bad place because I'm lonely and not socialising at all. Any advice would be so gratefully received, thanks for reading this far x