I think time and sustained contact in a broad variety of situations and circumstances is the only guide here.
I’m dating two guys at the moment (not cheating - in the first stages of online dating 🤓) and thus far they SEEM nice and I’m happy enough, but I don’t know them from Adam really. So I’ll have to wait and see.
I think often there’s too much pressure to assign labels and “I’ve found one of the good ones here is proof HOORAY “ stories to a new man.
When actually it can be healthiest to date privately, not go for any intense or “too good to be true” interactions straight off.
then if you’re not compatible you can discreetly close things with no drama.
Also being mindful about where you yourself are emotionally are helpful. Relationships don’t happen in an emotional and social vacuum.
If you’re quite emotionally and socially content and have decent kind friends who are also content and moving forward in life , you become more tuned in to decent men I believe?
I don’t mean you need to be completely happy with loads of external successes, just having vaguely addressed personal insecurities and issues and feeling you’re vaguely the kind of person you want to be.
If all your “friends” are weirdos without your best interests at heart and you’re always feeling lonely and still trying to get the approval of your narcissistic mother, it’s easy to overlook red flags and see every new man as an emotional rescuer.
Also I’d learn to listen to your gut instinct and feelings - if you’re not happy with a situation then it doesn’t matter if AIBU or your mum or your neighbour say you should be, you can just detach and block ASAP?
I’m a big mumsnet fan but I think often you get other women (me included) chiming in with our own experiences and prejudices and all you need to really know is if a situation is working for you?