Just that really. After a very unnecessarily heavy weekend and on top of feeling down about many different things this year I’ve recognised I have an unhealthy relationship with alcohol. I’ve been reading around the subject. I don’t think I’m alcoholic but I do abuse alcohol. When I drink I don’t stop until I have to. I’ve progressed to only drinking wine on nights out instead of less alcohol drinks and when I go out I drink a LOT! I’m single so it’s not affecting a relationship but I’m down all the time when I’m sober, I’m tired. All of my friendships seem to be based around drinking. I’m scared of losing these friendships as they mean a lot to me. I don’t drink every day and after a heavy few nights I crave nights off, like tonight. I just feel sick of it, sick of feeling awful. Anyone similar?