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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

how ro deal with a narcassist?

5 replies

crazylady7 · 11/07/2019 09:37

took me bloody ages to do it, but two weeks ago I finally ended my emotionally abusive relationship with a narcissist. I have been very strong, I have blocked him on absolutely everything, its taken everything in me to not unblock him and talk to him. But I know I cannot live with that evil man, the anxiety and panic he put me through, I know that its just my attachment to him that wants his affection back. As he is blocked on everything he is now sending me letters saying how he loves me and wants me ba.
Does anyone have any advice on how to deal with narcissist? Because from what I have researched, me going crazy at him wont affect him, he doesn't care, he may actually get a thrill from me being angry at him. Anyone got any advice?

OP posts:
WishingILivedOnAnIsland · 11/07/2019 09:38

Don't deal with him.

Just ignore it all and seek therapy for yourself.

Treacletoots · 11/07/2019 09:39

Carry on the way you are. No contact and if you must contact them, do so via a third party I. E. Solicitors.

Tell him his contact is harassment and you will report to police if it doesn't stop.

PicsInRed · 11/07/2019 09:40

Do you have kids together?
If so, google grey rock.

If not, no contact, walk away and never contact them (or return their contact) ever again.

NoBaggyPants · 11/07/2019 09:40

Stop labelling him a narcissist (unless he has a diagnosis) and start seeing him for what he is, an arsehole.

Block contact. Seek support for moving on with life.

RushianDisney · 11/07/2019 09:51

What @NoBaggyPants said. Focus on yourself and your recovery from this bad relationship, not on your ex being a 'narcissist' (because he probably isn't, just a common arsehole)

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