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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How Do I Change?

6 replies

Mummadeeze · 09/06/2019 19:52

I have just read a very poignant (and nerve touching) post on a friend’s Facebook. It was a Psychological post which said: Raised in a household where you were constantly emotionally neglected? Chances are you turned into an attention seeker and a people pleaser. People who are too nice to you and want to love you are a turn off to you. They feel foreign and you immediately reject them. Instead you are attracted to emotionally unavailable people. People who you have to cater to. Because that is the only type of love you have ever known.
This is a summation of me and the relationship patterns I have had. Any man who was ever really nice to me made me feel repulsed. I tried to have relationships with nice men, but found it impossible. And so I chose to be with my long term partner who is a narcissist, probably gay but in denial, and who has blown hot and cold (but mainly cold) for 15 years. I know I choose to lead this life with my partner but I have been trying to get the courage to leave him. However, after reading the Facebook quotes, i am wondering if it is worth trying to meet someone else because I will probably just be faced with the same issues. If I am honest, I also am an attention seeker and constantly try to get approval from men. This is not the sum of me however, I have many girlfriends and am a kind person and a good Mum. I have had a lot of counselling over the years but it hasn’t really solved anything. Has my brain been hard wired by my past? Am wondering if anyone else has overcome this kind of psychological issue in the past? And if so, how? Thanks for reading if you got this far!

OP posts:
Pinkgin22 · 09/06/2019 20:18

The easiest way to change is to bring it to the surface as it’s all subconsciously driven for you atm. Read up on depth psychology 👌 ‘why we suffer’ is a great website and the author has written numerous books on the subject.

Mummadeeze · 09/06/2019 20:24

I will check that out, thank you.

OP posts:
rvby · 09/06/2019 20:28

I'm from the same background and suffered a comparable type of marriage - different dynamic but similar outcome for me.

I split with him, and rebuilt. For me, I needed to paint and write every day for a year or two before I felt myself change.

It was worth it. Doesn't mean it was easy.

My heart goes out to you xx

ChuckleBuckles · 09/06/2019 20:33

You might find the website of Dr Jonice Web useful OP, she has done work on childhood emotional neglect (CEN) and has a book on recovery from CEN too drjonicewebb.com/cenquestionnaire/

Mummadeeze · 09/06/2019 20:48

rbvy am so glad to hear you managed to break free from your relationship and conquer your issues. That is very inspiring. I guess the painting and writing was a form of soul searching for you. I probably do need to work on myself and my self esteem a great deal before finding another romantic relationship. And it might be that I will simply be better off alone.

OP posts:
Mummadeeze · 09/06/2019 20:50

Thank you Chucklebuckles I will definitely take time to read your suggestion.

OP posts:
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