Please be kind to me although I probably don’t deserve it. To summarise, I had an affair, it was wrong and I regret it very much. My DH forgave me and I have been working so hard to put things right (it happened 2 years ago).
However, I have been left feeling so totally inadequate and I can not shake this feeling. It’s not new to me, I have felt like this for most of my life. At 7 years old I was sent away to boarding school and despite trying to be strong I feel that I am just not good enough. Some days I feel overwhelmed by this sense of worthlessness and I don’t know how to stop it. Does anyone have any advice for me? Thank you.