I've been on other threads, but I've name changed because I want to be completely honest.
Married for 11 yrs, 2 children. One child has ASD, husband in the middle of assessment but very likely also has ASD. It would be far too long to write everything, but essentially our marriage goes in cycles. Him treating me with ever increasing contempt (from my pov), emotional abuse (constant criticism, blame, control, coercive sex. Then I say something/say I want to leave/have enough. He gets defensive but usually then clearly makes an effort to address the things I've raised. Things are better for a bit. The it starts again.
Over the years he's said some awful things to me, which I can now see were due to his ASD anxiety (the dc also does this, a kind of lashing out, fight or flight). But they really hurt.
I'm really unhappy and have been for a while. I decided it was over, as he refused counselling. Then he's been trying hard again, best behaviour. But I'm still unhappy because I know it won't last, and if I'm really honest I don't love him (although I care about him) and don't even much like him sometimes.
Into this mix is a man I knew a long time ago, an ex. We remained friends and have been friends. Recently we met and I spille doubt all the unhappiness and crap from my marriage and having a child with ASD and how trapped I felt etc. He didn't make a move on me, but me on him. He's been very clear that he won't take advantage, and will just be friends if that is what I want. But I don't want that. I want him so much. I have a desperate need to feel wanted, attractive listened to. To have good sex (not coercive, crap sex). I'm not looking for a relationship from him. We've been messaging a lot, very explicit messages.
H cannot understand why I might still want to leave, as in his words he's been trying really hard to do the right things. He looked so sad when I said that I just didn't know.
I've been having therapy where a lot of this has been exposed as repeating patterns of abusive relationships. I feel so utterly miserable and trapped in my crappy life. Not that leaving H would solve everything. But I do feel like I'd still be happier on my own, even single forever.
But how do you know? Am I having some awful, selfish, egotistical midlife crisis? I know an emotional affair or otherwise is a dickish thing to do, I hate myself.