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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Panic mode.. ON

5 replies

OdeToDiazepam · 28/02/2019 18:39

I think there's something wrong with me.

I'm in a new relationship. He's lovely, extremely kind, caring etc. I thought I wanted this. But I'm panicking inside.

I left an abusive relationship about 3 years ago and haven't managed a good one since. I had severe ptsd but recovered from the main symptoms last year.

I crave a relationship where I have someone to share intimacy with, talk, all of that. But it seems as soon as I get one I'm looking for the escape. I'm terrified of someone getting close to me and me being vulnerable. I don't know how to respond to kindness and romance.

I get huge feelings of confusion, guilt about not being good enough, resentment over sharing my time and space, defensive over my own autonomy and panic about obligation. I feel like I have to test the boundaries so I know how they react. I feel like I have to push them away, so I know I'm capable.

He wants to stay overnight and spend the weekend with me but I'm scared I'll have a traumatic reaction like the last time, over a year ago, where I shut down and need him out of my house.

It's almost like I crave the release of being able to free myself again, even though I have none of these feelings when I'm single and genuinely want someone to share life with. Then I get a relationship and bang it hits me.

It's like a car crash in slow motion and I don't want to hurt anyone. I feel trapped and confused, stuck in a mental battle.

I don't know what to do.. talk to him about it? I don't want to hurt him. I want it to work

OP posts:
OdeToDiazepam · 28/02/2019 18:40

I told him I need space last week and I said today I don't think he should stay the night Friday as it's too much too soon but I can tell he's a bit upset and as soon as I get any negative reaction in this situation I'm wanting to get away

OP posts:
OdeToDiazepam · 28/02/2019 18:44

I feel almost like a user

Like I get a new man, have my kisses and cuddles and get to know them, then hurt them and end it.

I'm not a horrible person but I feel stuck in this awful cycle

Go back a week and it was all going great and I was excited and happy

Told all my friends and family like a complete idiot and now I'm in such a mess but it's all in my head I have no rational reason to act like this

OP posts:
Tomtontom · 28/02/2019 18:52

Is it CPTSD/ BPD that you have? How new a relationship is it?

Your reactions are excessive but understandable if you've got past issues. Probably not the best time for you to be in a relationship? And that's fine, you shouldn't be pushed into anything you feel uncomfortable with.

OdeToDiazepam · 28/02/2019 19:03

Ptsd but there are still some effects lingering, and obviously this issue!

It's been so long though, and when I'm single I feel 100% normal and mentally healthy

OP posts:
Pink321 · 28/02/2019 22:05

Im in a similar situation - husband left me last year. Met someone in recent weeks, continually finding fault with them (when there isnt any) pushing them away, being a dick in general, ie right now im sitting pissed off he text me back too quickly!? Im like you I would love to be in a caring normal relation ship but I seem to be unable now too 🙄 and I don't want to hurt anyone's feelings xx

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