Hey all :)
I was in an abusive relationship, nothing physical, but all of the emotional, gaslighting rubbish you could imagine! It lasted for a decade.
I'm now in a wonderful relationship with the most caring, amazing man. However I still feel the old panic when I say/do something that would have upset my Ex, new bf has never given me cause to panic, it just feels like a reflex responce.
Anyone been though this that can give me hope that this will eventually pass?!
Thank you all 