Not sure where to be begin. I have been separated from Ex Wife 2 years, it's no secret it has been the hardest thing I have ever had to go through and to "let go" and move on up until now has been near impossible for me. This past year I have been in & out of hospital with a couple incidents. I've been struggling with major anxiety and depression for years although for the most part ignored it and put it down to a "bad day" for near on 10 years. I admit I don't react well to things that upset me but I'm trying to change that. I'm starting to see a therapist which I would say is helping alot until this last episode where my ex has decided that my reaction to a truly fucked up situation which involved someone from her life intruding on mine. and this is grounds to now keep my children away from me as she fears my mental health will in someway impact them negatively. She has cut all communication until she has found "professional advice" without any explanation as to what prompted it other than the events over the last few weeks which as usual is easier to pin on someone who gets angry when they feel like they are constantly in the wrong, and as a mother she holds all the cards regarding contact with the children. I'm struggling with what to do next and for the future