Can't get ex out of my head!

[Ohsolomio]

I've moved on etc. But every bloody thing seems to come back to him?
How do I stop this?
I was totally over him then he texted me a couple of months ago, which threw me back into thinking about him. He then decided he wanted just sex because he couldn't offer more. I declined that. But every little thing I do seems to remind me of him. I know it's over, but how long does it take for things to stop reminding you of them?

Shift your attention as soon as you notice yourself thinking about him. Don't reminisce on good times or encounters. Do not indulge these thoughts. You have more power then you think. You can become obsessive if you don't actively nip this in the bud. Read a book. Get a hobby. Listen to YouTube videos. Literally fill your mind with positive and productive things. Let your life flourish and don't be that girl waiting around for a man because you do have a choice. Xx