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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I have a partner and a baby. Why do I keep dreaming about my ex?

5 replies

louisebrownx · 12/11/2018 15:45

I'm 23 and my current relationship has lasted 3 and a half years and we have a 15 month old together. We've lived together for almost 2 years now and we've lived a happy good life so far.

When I was 17, I fell in love for the first time with my ex. He was everything and more to me, I thought he was the one I'd spend my life with. He was so special to me and our relationship made me so happy. After two years together, he dumped me because he said we wanted different things in life and this gave me heartache I'd never felt before. I was 19 and I was absolutely heartbroken, I didn't think my life would go on.

It took me about a year until I got over this boy and the relationship and this is when I met my current partner. Fast forward 3 years and this is where I am now.

I still think about my ex every single day, whether I'm doing the food shopping, or whether I'm in bed at night. More recently, I'm experiencing very vivid dreams that almost feel real, and he's always in them. In my dreams, we get back together and it feels so real, then I wake up.

I'm not miserable in this relationship, how could I be? We have a lovely home and a lovely child together and our relationship is good. However, I keep thinking back to the relationship I had with my ex. How different my life would be right now? I'm really confused. Why am I having these dreams of my ex? I haven't saw him for 3/4 years or so. He doesn't live near me so we never bump into each other and I don't have him on Facebook anymore. I just can't stop thinking about him?

Whenever I think about him, I feel warm and fuzzy inside. Something I don't get with my current partner right now. I don't know if this is normal? I know people always say you don't forget your first love, but surely I should be over it? I feel guilt every day because I have a family with my new partner and I do want to spend the rest of my life with him, but why do I keep thinking back to my relationship with my ex?

I must add, my ex is in a new relationship too now and has been for a while. I occasionally look him up on Facebook.

There are significant differences between my ex and my current partner. My ex was very touchy feely all the time and really showed me his love. Whereas my new partner is the opposite. Since having our child 15 months ago, we very rarely have sex. Due to time and effort and we are just tired, I work long 12 hour shifts so it's not something I want to think about at the end of the day. Could this be one of the reasons why?

Please could someone just enlighten me onto why my ex keeps bouncing into my dreams and why I keep thinking about him in my life?

The relationship died four years ago. It's only in the last six months or so I would say that I've started thinking about him again. I even fantasise about talking to him again and I know this is just wrong, he's not gonna be the same person and neither am I. I just don't know why I'm feeling this way and I really want to stop dreaming about him as it's really affecting me most days when I wake up.

OP posts:
Supertiredmummy · 12/11/2018 16:48

I've had little of this recently. Young baby , husband of 3 years (together 5) but having dreams about an ex.
I worked out that's it's the subconscious thinking of a simpler time with less responsibility and fun. He just represents thats. We don't have sex much but the more we have an the closer we've gotten (like baths together and snuggles on the sofa ) the less I've had the dreams. The dream and the ex represent the things you are missing at the moment. I wouldn't worry , just focus on getting your relationship back on track x

louisebrownx · 12/11/2018 20:21

Thank you, how did you end up working out what it was?

OP posts:
Angelkd · 12/11/2018 20:44

When i was 17 i had my first love when he ended it i was heartbroken ,i met someone else ,i still thought of my ex then we broke up,it wasnt until i met my new husband that i got over my first love, took me 9 years to be ok with not having him in my life. For me it was i was still in love with him wasnt until i found true love again that made my feelings go away.x

Supertiredmummy · 12/11/2018 22:05

I think because eventually I looked at his Facebook after the dreams and knew i wasn't feeling for him, it's was for the dream x

mundaymoaner · 12/11/2018 22:26

i do this but i don't want to be with my ex. i agree it was a simple less responsible life and he was my first love but god i wouldn't have wanted to have a family with him or be with him forever. i don't know why he pops up but i quite like it cos we never talk so it's nice. there is a myth that if you dream of someone it's cos they are thinking of you 😉

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