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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Passive aggressiveness and deliberate emotional tactics, had enough!!

18 replies

babygoose48 · 06/09/2018 23:06

Absolute chaos.

My partner has been going through some financial difficulty (after 4 years of repeatedly lying about his finances) and has had the weighbof the world on his shoulders. Which I get. I’ve been there before, it’s awful.

The past two months have been awful for me. He’s been taking all his anger out on me, starting arguments for no reason at all, deliberately insulting me just to get a rouse out of me and it was last week I realised how he was using emotional manipulation to hurt me and that his personality and behaviour is pure passive aggressive. It’s affevted my mental health up to the point I have been having panic attacks, crying at work, not sleeping and considering leaving him.

The only reason ive approached him and told him how I felt is because he has been spinning everything back on me and playing victim on a nightly basis. He has played the ‘I’m going through a hard time you should be supportive not making it all about you’ card one too many times. So I have kept out of his way, listened to him when he needed to, not fought back when he tried to fight etc until I figured out what I wanted to do about it all.

Tonight he pushed the line. He had a really good day and got a loan through off credit union so he was in a good mood. Apart from one snidey PA comment off him that “he’s doing everything around the house today!” (His attempt at mocking my argument that he never helps out around the house) because he came home with a bag of shopping, he was actually pleasant to spent time with. We had sex and then afterwards he started to open up. He actually admitted that he knows he’s been an arsehole and treating me like shit and it’s unnacceptable and that he’s been feeling self conscious that I’ve been distant and that I don’t love him anymore because of it. He never asked if this was actually how I felt he just ranted on, and I just kept quiet. He had a good day I fully well knew if I said ‘actually I’m not happy and yes you are right’ that it would be my fault for ruining his day.

Anyway later in the night he had a talk about how I nag him to do the washing up, and I calmly explained to him why it was so important that it is done every night and not left overnight. It all blew out of proportion. He blamed me for arguing with him (I wasn’t, I was calm and just gave my explanation), then he tried to end the conversion a few times (typical avoidance that he does when he doesn’t want any to face up to something). Then the topic came on to me and how he knows I haven’t felt loved recently and I said that yes I haven’t felt loved and that him saying it and how he acts it is completely different, then he started to have a raging go at me for being so distant these past weeks whilst he was going through a hard time!!

He said things along the lines of

“If it was the other way around I’d be giving you cuddles every night”

“you should be making me feel loved and supportive not pulling away”

And then he got more angry and it got personal.

“When you go through your depressive phases I’m always there for you”

And a bit more graphic...

“When you come to me with bleeding cuts on your wrists...”

(I have bipolar disorder and have been through some bad phases during the course of our relationship. The last one was a year ago, it’s very controlled now)

I thought what on earth, how dare you use that against me just because you want to dig at me!

I lost it then. Baring in mind i have been holding my tongue all night up to this point, and the past few weeks for that matter. I said “how on earth do you expect me to cuddle you when you have been so nasty to me?!”

He did some heavy stress breathing turned around and sulked for 20 mins, then turned to me, no apology and went

“Can we just let this go now?”

I’m absolutely fuckingfed up to death of being his punch bag, him not apologising and then me getting the blame for pretty much everything and everything. The depression and the cutting thing shattered me. I have been gurybenough coming to terms with the notion that this is what he does, he used emotionally and PA tactics to get at me but being this personal was on another level.

I bet you in the morning there will be an apology, and then later when he gets home it will be ‘you ruined a good day for me yesterday’.

OP posts:
babygoose48 · 06/09/2018 23:08

Sorry about my spelling I’m just upset and tired

OP posts:
pallasathena · 06/09/2018 23:15

If you want a crap life....carry on. If you want a life on your terms....get rid.

babygoose48 · 07/09/2018 15:24

Yeah I am fully aware of what I am letting happen. To be honest, I am in that weird interim where I have only just realised what he does to me (stupid I know) and I am just coming to terms with it. Im still in shock to be honest. Its all been very psychological and I have spent the past few months thinking it was all me? Now I am writing it all down, and sitting from a far and observing it all and its finally been confirmed to me, in my mind, that he is in fact, an arsehole. Last night made me realise a little bit further that I want to leave, and I am left with a lot of 'buts' that I have to figure out.

Money, emotional, the house contract, my daughters emotions... its a lot to take on board.

I know that I should leave, I want to leave, but approaching how to leave and how to handle it all I need to sit down and make a plan of action.

OP posts:
babygoose48 · 07/09/2018 15:25

I didn't get an apology today, he has made it clear he is very mad with me.

We have a rescue cat who we are having to hide from the landlord at the moment in fear of losing our contract. We have had some stuff going on with the boiler at present, and this morning I woke up and thought 'what if someone wants to come round?' so to be on the safe side I brought his food bowls and litter tray upstairs out of the way and let him out for the day.

My partner rang in a panic and said the plumber wants permission to get the keys and let himself fin to replace the boiler. I told him its fine and not to worry as I thought to hide his stuff out of the way just in case.

About half an hour later I thought, oh dear Ive left the food in the cupboard (underneath the boiler), so I text him. I had four separate blunt replies off him;

'Oh God.'

' sake'

'Ive sorted it'

I didn't text back and ten minutes later he text

'I went home.'

I know him and this is his way of making the point that he is angry (blunt messages, no kisses, repeatedly texting) and i'm dreading tonight now because I will get the blame for the whole situation when I come home from work. He will put the blame on me for making him go home from work to sort my mistake, even though I was thoughtful enough to hide his stuff in the first place and he didn't think of it. I never asked him to go home, and I said to him on the phone 'im sure it will go unnoticed'.

It is any excuse to fire at me. Any excuse. I dread finishing work and being in that environment it makes me so anxious during the day. My home should be my safe haven and I'm devastated that i've realised he does this to me and seems to enjoy getting a kick out of this power play. I feel no matter how I try and handle these situations I will lose.

OP posts:
tccat · 07/09/2018 15:50

Have you anywhere to go? I just wouldn't be there when he came home

babygoose48 · 07/09/2018 15:56

No its my home. And my daughters home. I already spent 8 months sharing a bed in my mums tiny flat with her because he was too selfish to save up for a deposit and made excuses with money leaving me in that situation, I'm not getting bullied out of my own home again.

I think that when the time comes, I will be asking him to leave, rather than leaving myself.

OP posts:
Joe66 · 07/09/2018 16:01

Plan a day. Change the locks, tell the landlord why, i.e. you are being abused. Pack up of his stuff. At the time he is due to return, put his stuff outside. If he kicks off call the police. They will not force you to allow him into the property if there is abuse. The ball is then fairly and squarely in his court to take legal action to get back into the property. If it's rented, they never do. If the child is yours and his inform him in writing you are happy to make contact arrangements in a few weeks when emotions are not so high. And that you will not discuss the relationship breakdown with him, so not to contact you. He will, but go no contact, about anything. It's the only way with manipulative lying bullies.

babygoose48 · 07/09/2018 16:12

See Joe I see that as being really unreasonable and extreme - but again I might just be making excuses up to soften his behaviour.

The rest of the times he is nice to me.

It would be nice to come out of this not the bad guy, but I will get the blame for breaking us up, not his behaviour, my choice. He will never accept blame for his behaviour, even when his behaviour is more extreme than subtle like it is here.

I have broken up with him once before for lying to me (big, financial lie, on top of a lie, on top of a lie...) it took him 6 months of separation to finally apologise and take blame, then once we were settled and he was back in my life he came out with 'but yeah to be fair, you wasn't supportive of me when I was going through a hard time and wrong to break up with me for it.' Makes me feel guilty. I just feel guilty all the time, guilty for thinking bad of him, for asking for support, for writing these posts, to even consider and plan to leave. What a head fuck.

OP posts:
Adora10 · 07/09/2018 16:21

Why are you putting up with this complete arsehole, he expects you to support him, he should be bloody ashamed of himself and what he has put you through and doing his best to apologise, continually for causing it, he's emotionally abusive towards you, simple as that, mainly because you are allowing it, sorry I am not blaming you for anything but he won't stop, there will be something else to blame you for, his financial mess is his and his alone but he is intent on using you as his verbal punch bag because he is inadequate and it's easier to blame you than face the truth.

Can only advise you give him two words next, one begins with F, the other O; you think his assertions are right because you are being conditioned to think that, you've had it constantly; once you have distance from him, you will realise exactly what he has been doing, none of it involves love, kindness and consideration, do yourself a favour and free yourself.

MrsMozart · 07/09/2018 16:28

You're going through the realization phase.

You'll get it sorted in your head and then action what you need to.

hellsbellsmelons · 07/09/2018 16:33

I think that when the time comes
That time is NOW!
Please value yourself more than this.

Your DD needs to see a good relationship as a model for her future relationships.
Not this pile of steaming shite!
Get him gone.
Pack his stuff up next time he's out and don't let him back in.

He's vile!
He's not helping your MH issues, he is making them far far worse.
Time for YOU.
Stop doing anything to keep your 'man'!
He's no man.
Show your DD how strong you are and how we do NOT need a man to complete us. That is romantic bollox!

babygoose48 · 07/09/2018 16:34

A realisation phase yes. Horrible, but I feel a little bit of control at least if only minor.

I am very bewildered and feel like I am grieving the person I either thought he was or he once was (he was very, very supportive and compassionate the first year or so of our relationship). He used to treat me like a queen. This is why I have asked myself am I the one who has done this to him? The only other factor involved in this is me.

OP posts:
babygoose48 · 07/09/2018 16:35

Thank you hellsbells its really nice to hear someone tell me I am strong and capable

OP posts:
yetmorecrap · 07/09/2018 17:00

I do have sympathy, my H can be a bit like this too, mind you I think the pots thing is maybe a little OTT (she says looking at loading dishwasher with last nights pots at 5pm the next day)

RivanQueen · 07/09/2018 17:00

OP in no way have you 'done this to him'. You can't change someone, only they can change themselves. You are not the only factor here, HE is the common denominator here. I guarantee you he has been like this in past relationships and I guarantee he will be like this in his future relationships. The fact is, is that he has always been the person he is now, he just managed to hide it for the first year you were together. At that time he lovebombed you and drew you in with the false promise of the person he wanted you to think he was. Then the abuse and gaslighting starts, small at first then more and more until you are all screwed up in your own head and you think that you are the problem. YOU ARE NOT THE PROBLEM!!! You are a strong and resourceful woman and you are able to get yourself and your DD out of this toxic relationship and forge a new and happy life for you both.

Adora10 · 07/09/2018 17:21

he was very, very supportive and compassionate the first year

He managed to pretend he was a nice person you mean, and only last about a year and a bit.

You are in the mire OP, he has made you think everything he fucks up is your fault, detach as much as you can and plan your exit.

hellsbellsmelons · 07/09/2018 17:27

You are definitely strong and capable.
It just takes a while to sink in.
You'll get there!

Dljlr · 07/09/2018 17:35

Agree this is realisation stage. Hard when you're living together. Don't doubt yourself, you're not crazy, this is real, your reactions are appropriate.

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