My husband had an op last year and spent a month on bed rest. But ate the same as he did pre-op - we were working full time renovating a house so he was quite fit for his age.
So, no exercise, big meals meant he had put quite a lot of weight on. He knew it, but I did not know how to broach the subject. I still found him attractive, but his tum was just 'there'
Now I had put a few pounds on over the years as well, not too many but enough for things starting to feel tight. So I suggested we 'sort out' our eating habits. I do all the cooking, so just tweaked our diets with basically fewer carbs, biscuits, no crisps etc. He's sitting on the sofa munching an apple as I write this...
We weigh ourselves every day, he is quite competitive which helps. Over the last 4 months he has lost 20lb (I have lost 10). He looks so much better and I tell him so. He feels so much better as well and i keep reminding him that he's not carrying around the equivalent of 4 bags of potatoes.
So, could you suggest you both try to lose weight? Eat healthily, make it a competition?