So in a nutshell dh and I split attended counselling and reconcilled during the process.
Most of our issues where historic and unresolved prior to sessions:traumatic birth, housing and finances which led to stress and unhealty communication patterns. No cheating.
The sessions have now come to an end. Cant justify the expense but for me feels like its been a bit of a cruch. A third party to help us understand each other better.
now worried about what the hell we do when something else comes up and the counsellors gone!!!
Anyone still together after counselling or is it all just a case of it worked for a while then goes backwards with the next bump in the road??
Am I nuts to be suddenly freaking out about this. Usually Id wait till next session and offload my freakout then but clearly I cant as there is no more session.