Regular poster, but I've name changed as this with my previous posts could be very outing.
On Friday I found out that DH has sent a sexual text to a mutual friend. More his friend who I have grown very close to over the last 7/8 years.
She showed me the text, dropped the bombshell that he had a cycle of doing this once every 6 months or so and then left.
I confronted him and he has admitted it, is remorseful and been apologetic. But he can't explain why. He is happy, we have a good marriage and 2 DC (6 and 9) life may not be perfect, but our issues have never been about each other. More narc mil and routine of housework no childcare etc. His shift work means that he very often does more than 50% of house / DC stuff. He doesn't want to go and loves me. Says he had no intention of going through with it. The weird thing here is that I do believe him. Maybe that makes me a mug.
I've insisted that he find us a therapist as I can't get my head around it. And he clearly can't give me the answers I need.
I think that he's probably got a thing about 'risky behaviour' and thought he had a safe space to do it. But that's a guess as he doesn't know. He's never been self aware in that respect so I'm not surprised he can't explain it / vocalise what's going on.
She's not answering the phone, or responding to my messages so I will get no further info from her.
He's going to book relate this afternoon, but what do I do in the meantime? Im swinging between letting him stay and working through it together, or telling him he has to go until we've seen them.
This is so hard and hurts so much.