so my husband's done some stuff in the past which has built up resentment in me towards him and anytime he does something that annoys me or we're having a disagreement about something I lose it and scream at him and I know it's because of the things he's done in the past.
I want to get over it and be a better person but why can't I seem to let go of the resentment?
firstly about 4 years ago just weeks before i was due my twins I was on crutches with spd. His parents decided his brother who had got married should have a reception abroad because he had a very very small wedding and they felt it wasn't a big enough celebration.
They wanted to go two weeks before i was due (they couldnbt care less about my prgnancies). They wanted my husband to go along but obv I couldn't get on a plane.
I expected my husband to say no as I was due his first born children, however after initially telling them he shouldn't go he asked me if I would be ok with him going as long as he came back a week before the due date, obviously I was angry and hormones and all made me give him an ultimatum saying that if he deserted me at a time like this then he wouldn't see his babies at all.He ended up not going but the fact that he asked hurt me. I couldn't walk 2 feet without help at this point and the only other person who would've been with me was my elderly father. plus the fact that it was my first pregnancy and what if the babies had come early?
Second thing, I found out his parents had been spreading lies about me to family friends saying I had threatened to punch his dad ( I'm the most timid person I know and couldn't fight a kitten let alone a person). Husbands response was just ignore it so I now have the whole community hating me for something I never did but his need to protect his father was greater than his need to protect me.
This all happened many years ago and he's never apologised he just has excuses for why he did it or sometimes he denies it.
How can I make myself get over it? we don't argue a lot but when we do I explode, it sounds so stupid written down but what can I do to just forget it all and leave it in the past where it belongs?