I am not coping at all with my marriage break up.
3 weeks ago I found messages on H phone to a girl from two years ago...he said nothing was going on I found the girl on social media and she told me they kissed on holiday then he took her on a date when they came home and kissed again...neve met up again but stayed on contact through messages (it turned into a friendship).
When I found out I left immediately and went to my mums...he didn't even apologise or ask me back. We have to see each other because of DC and I am ashamed that I have begged him back but he says no he needs his space.
I am panicky and can't eat how do I get over this. My family are fed up with me now they say I need to get over it. We were together half my life 😿