Ok for background - I was in an emotional and physical abusive relationship when I was younger and have suffered with depression since.
The other night DP and I were joking about something and he kicked me (it wasn't really hard and he wasn't angry) but it already have a pain there so it actually hurt. I told him it hurt and he apologised straight away and gave me a cuddle but all I could think was that it's happening again. He said again how sorry he was and I said it's ok but I was trying not to cry.
Since then I've had horrible nightmares about him hurting me and flashbacks of the abuse. I think he's going to notice something is wrong with me and I would feel stupid trying to explain to him. I don't even know why I'm posting really. Is this normal to feel like this? Should I explain how I'm feeling or just get over it. I feel so pathetic getting this worked up over a silly accident 