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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Can anyone talk to me about FOG?

3 replies

Saffydarling · 29/01/2018 22:15

I think DH suffers courtesy of my MIL. I believe he is the scapegoat. Unable to stand up to her on the smallest thing without being shutdown and days spent afterwards feeling shit. She is very passive aggressive. Enjoys (mind) games. PA comments. Nothing said directly. Nothing tangible. Always a victim. He can't remember her ever saying she loves him. Not affectionate except for a basic kiss on cheek when greeting. There was a degree of triangulation with SIL, MIL and DH until he eventually grew tired and saw it for what it is/was. He usually sticks his head in the sand and hopes it will go away. He withdraws after conflict - the conflict is only minor. Retreats and hardly talks.
I don't come from a family like this. I bottle most things up when dealing with this family because I don't want to upset DH but I'm getting worn out with it. I don't know how I can get him to recognise the FOG. He recognises the unhealthy relationship but loves her and believes the family could easily cut him off which terrifies him.

OP posts:
Saffydarling · 30/01/2018 11:08

Can anyone recommend any reading material or websites that may help DH to recognise he may be suffering with FOG please - if indeed that's what it is?

OP posts:
hellsbellsmelons · 30/01/2018 16:28

He can try THIS BOOK
The webise it out of the FOG
Is there any way he can go low contact?
Or if he's the scapegoat - no contact at all?
Has he had counselling?
Get him to google NPD as well - his mum might fit that bill as well (narcissistic personality disorder)

Saffydarling · 30/01/2018 17:00

hellsbells, thank you for your suggestions I will look them up. He won't go no contact, he worries they could go NC with him very easily. He loves her and is loyal. I feel I should just let her get away with her behaviour regardless of the consequences for me so he doesn't suffer. But then that's not fair on me and I've probably got another 20 years of this ahead.

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