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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

How can I find some mentally healthy friends?

6 replies

ChristmasChocandChampagne · 21/12/2017 20:00

I really value friendships and do not have much family I can interact with. Like attracts like, I often befriend people who had a tough childhood and have issues just like me (we can sense each other apparantly) so how can I adjust and find healthier/more healed company?
I have struggled with depression, anxiety and trauma for years and during this time, the friends I have found and managed to keep are all people with similar problems. We have met through support groups etc.

They are nice people and we have had a lot of fun together but now that I’ve healed quite a bit, I really want some more stable friends as well.

And, I’m really tired of them
-Frequently cancelling in the very last second

  • Showing up in a foul mood without thinking of how it affects me/others, complaining about the event I invited them too
-Me constantly being the one having to initiate and organise get togethers, and hosting, despite struggling myself
  • Things like giving b-day presents and not recieving, them being flippant about it ”oh I just spent all my money on clothes shopping last week lol”)

They are not bad people, they are just not well and focus more inwards than outwards.
I act very patient when such things happen and do not criticise since I know they have it tough and struggle a lot. Bringing it up in a nice way doesn't work either as the reaction is either them being hurt because they were already sad or no change.
However since this is so constant and it is the majority of my little friends group acting like this it makes me feel not valued or respected as a friend.
How would you all handle that?
Also, I would love to meet some more mentally healthy people to be friends/partners with, I want to keep growing and being healthy and meet with others who are open to enjoying life and not stuck in their depressed bubbles.

Got any advice?

OP posts:
user1497997754 · 21/12/2017 20:20

What about joining some local meet up groups....

minipie · 21/12/2017 20:25

Through work?
Sign up for a course in something that interests you?
Do you have DC - if so, chat to fellow nursery or school parents?

RickJames · 21/12/2017 20:25

Could you get a dog? You meet loads of people when you have a dog. You can go dog walking together etc. Or you could just totally lower your expectations and stop putting yourself out wrt gifts and stuff. All I expect from mates is truth and loyalty. And that they entertain me from time to time 😊

ChristmasChocandChampagne · 21/12/2017 20:36

No DC, dog not possible right now. I am definitely thinking of signing up for a course. But I am kind of worried about like attracting like again if you know what you mean?

OP posts:
ChristmasChocandChampagne · 21/12/2017 20:36

*I mean Xmas Grin

OP posts:
crazyhead · 21/12/2017 20:37

Try first through any existing hobbies (like I am a slightly crap runner but enjoy running with local mums - have you got anything similar?) then second join in a club or evening class for something you’ve always fancied - so even if you don’t meet new best friends you’ll have an experience that has real meaning for you. Good luck!

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