For years now, I have been blaming myself for the way I feel after contact with a certain family member and especially how drained, stressed, tearful and awful I feel after spending any time in their company.
I have finally understood (after years of giving this rl my absolute all) that it's not me its her!!
I can now wish her well and step right right back, like completely back.
I really need to suss these things out sooner in future but better late than never.
She is a truly horrible person who I am delighted to not like one bit.
Ahh 
Giving people the benefit of the doubt is not always a good thing.