For a great many reasons, I have decided to ask my DH for a trial separation, to give us both some headspace and time out. We have been going to weekly couples counselling and been really honest with each other =there and also between sessions, which has been great and really refreshing, but it's brought up so many things about our early relationship and how he treated me (which was, to cut a long story short, very badly - which he has admitted and apologised profusely for). I have a lot I need to process and a lot of decisions to make about my life and our future which I don't feel I can do as things stand between us and that's something that has been acknowledged by both him and our counsellor. It's taken a lot of time and a great amount of courage to get to the point where I can even admit to myself that a trial separation is for the best though, because we have a 2 year old daughter and the guilt over what this might do to her, and my DH, is just killing me inside. I know I need the separation for me, but I also feel like I'm putting my own happiness before theirs and I feel so selfish and crap about it...but deep down I also know it's for the best, even if just for the time being.
My question to the lovely people on this board is, how can we make a trial separation work when we have no option but to stay living in the same house? We simply can't afford a second rent with the mortgage we have and staying with family or friends isn't an option for either one of us. It'll have to be separate rooms but apart from that I don't know how to broach it, what to suggest, where my poor kiddo fits in this in terms of seeing both of us. The logistics and practicalities of it make me terrified to say it out loud but I can't keep going the way I am because my mental and physical health is suffering. He's a wonderful dad and a truly lovely husband but I just want time away from him to get my sh*t together and figure out what the best thing is for all of us. Any help greatly appreciated as I feel so truly stuck x