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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Feeling encouraged after joint counselling

5 replies

AGapInTheMarket · 21/06/2017 03:45

After posting here and getting great support for a slightly red-herringish alcohol problem, my husband and I attended a joint counselling session with an excellent private psychologist.
(Thanks Atilla the Meerkat for some really enlightening comments about abusive behaviours being played out. Very insightful!)

The psychologist was brilliant. She really laid it on the line and it was a hallelujah moment for me! Being heard and understood was so freeing for me after five years of trying to get through to my husband.

She told DH that he needs to "go deep" and commit to a course of psychotherapy over a long period, up to two years. She told him that he was a victim of childhood abuse and neglect and that the trauma of those early experiences has affected his personality. She told him (and he HEARD her) that our marriage is not going to survive if things don't change.
I had kind of bundled up his issues as "alcholism/drinking problem", then "anxiety" or maybe "anxiety and depression" but she was able to see through the anxiety symptoms and realise that actually he probably has a personality disorder brought about by his incredibly controlling father and a childhood of being bullied, repressed and emotionally manipulated. Essentially, his parents' lack of emotional intelligence stunted his emotional development at the age of about eight.

She also said that while he is not abusive towards me, the pattern of behaviour he observed between his parents is highly abusive and that he is subconsciously re-creating those patterns in our family. I don't respond in the way he expects (the way that his mother responded to his father) and that creates lots of frustration and anger in him. I'm so glad my boundaries are still firm after five years and that there is some hope he can learn to recognise and change his patterns of behaviour.
I'm under no illusions that this will be an easy process for either of us but I'm feeling hopeful as we take the first step together. Considering that this time last week I was making appointments with divorce lawyers, it really feels like a break through!

OP posts:
Aquamarine1029 · 21/06/2017 03:58

I am so happy for you that you and your OH have started therapy. Hopefully, this will be life changing.

PollytheDolly · 21/06/2017 05:18

That's fantastic news! Good luck to you and your DH. Sounds like this therapist is completely on the ball and your future marriage has hope Smile

Easy to get lost in the here and now and connecting it with past events will put the pieces of the puzzle together. I bet your DH's head is swimming with realisation.

Wishing you nothing but peace and happiness xx

Ps: this is close my heart too Wink

2017SoFarSoGood · 21/06/2017 05:39

Great news. I'm really delighted you struck good with the therapist. Here's to the work paying off.

SorrelSoup · 21/06/2017 06:18

Bloody hell! What did he think of all that??

AGapInTheMarket · 21/06/2017 15:17

Well, it wasn't a complete surprise, Soup!
He has had some counselling in the past and a couple of psychologists including one who is a good friend of ours have advised that he needs to 'go deep'.
She was very caring in the way she presented all the information and he as totally on board although I think he thought psychotherapy was hypnotherapy for a while there!
Thanks for words of support everyone. This has been a long process and, a couple of days later, I'm still feeling positive. 😊

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