Hi I'm trying to untangle my thoughts about my own actions around the time of my divorce and wondered if you thought I'd had an emotional affair?
We worked together. Me female, him male. He was single I was married.
He had visited the house (shared hobby) and on one occasion when my now ex then husband was out of the room commented that my now ex husband wasn't being fair.
We saw each other in work for coffee. And he would ask how i was
He pointed me to help (WA and Freedom programme) and talked to me about emotional abuse, and as a part of that I shared some of what my ex had done/was doing.
He advised me to get out.
I did leave, I am many years out, he and I are still really good friends but that is all - I have a DP now and am happily partnered up with him, but some posts on here over the last few days about emotional affair and the damage they do have me doubting myself.
Did I have an emotional affair and if so is my thinking about my ex being emotionally abusive and disengaged from me emotionally all wrong?