Am away for Christmas with my family, my mother and her husband, my brother and his family, and my brother and partner. It's all innocuous enough, but lots of water under the bridge from childhood (which was not a happy time for me) and I just can't relax. I feel really on edge and reacting negatively to everything. But I can't seem to stop it and it's making things worse :(
Currently hiding in my bedroom while dh and the kids, and the rest of them, are in the living room. Have got two more days of this - how do I survive?! For context, relationship with mother is pretty toxic and her husband is a short tempered rude man.
Help!