Hi everyone I'm new mumsnet as I thought someone may be able to help me with my problem, recently my husband has been asking me if I could be more 'adventurous' in the bedroom, I really want to be more adventurous but In my last relationship me and my pattern used to engage in bondage but one night of this activity I really hurt myself and tore a ligament and since then I have been worried about doing it again as it was easily one of the most painful things I've ever experienced, how can I restart this with my now husband and discuss safety with him ? Any help appreciated