My therapist says that I need to work on removing my STBXH's voice my head as it's having a negative effect on the progress I've made so far. It's making me doubt myself, doubt if leaving is the right thing to do.
I know the age old mantra of detach, detach, detach. Which I feel like I have done physically as much as I can whilst still living together but mentally it's just feels like he still has a hold over me. He's been away for two nights on a long weekend with his friends in Berlin and I'm sitting here almost missing him. 