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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Emotional abuse or just normal?

27 replies

BlueJayBear · 17/11/2016 11:11

Strange question. I want to leave my OH after 6 and a half years - I've woken up to some of his behaviours and I've had enough of fighting to keep us together.

He's now suggested counselling (given that he's very averse to talking about feelings etc this is an extraordinary turn up) - but I am not keen as I think it will just delay the inevitable.

I've also been reading that if there is any abuse in the relationship, relationship counselling should be avoided at all costs.

Thing is, I don't know if some of his actions are emotional abuse, or they're just normal?

Eg:

  • when we got together he stopped me from seeing, texting or meeting up with male friends
  • every time we got into an argument, he'd say 'well if you don't like it leave' and 'i'm not going to change, you know where the door is'
  • every time i get a message at home, he demands to know who it's from and why they are messaging me
  • if i need to work late or want to do some sport etc, he questions me constantly about why i have to do it, who am i meeting there, why do i want to spend time with them etc
  • often discourages me going out to play sport (i go once a week)
  • because of constantly refusing invites over the years (he also has social anxiety so refuses to come with me or acts in a way that we have to leave early when we do go out), i now have no friends outside of work and never go out
  • often implies i'm having an affair when this has never been the case
  • i got a 'we missed you' parcel card the other day and he would not let up on me about what it was (it was, on this very rare occasion, personal), and eventually snooped for the parcel
  • been generally dismissive of ideas or ambitions of mine, and not congratulated me when i've achieved something eg big promotion
  • has always referred to our home as 'my house' or 'my home' [as in his]
  • doesn't stop when i ask him to eg whenever i drive the car and he's a passenger, an argument will start (even with DS3 in the car). He will not stop needling and poking despite me asking him to stop - until I lose my temper and end up literally screaming and crying (this is extreme, and I am deeply ashamed of it) - as a result, I now refuse to drive when he's in the car (even though it's my car) as it's just not safe

Is this normal behaviour? Or is it bordering on EA and therefore unwise to pursue counselling? I can't discuss this with people in real life as they have no idea what he's like and comes across very well and is a good dad.

Would really appreciate your perspective. Thanks in advance.

OP posts:
Lostandlonely1979 · 21/11/2016 17:20

Hey blue. Wow. Seeing it all in one list, well... I imagine the very act of writing it out made you see how wrong it all is.

FWIW, it's crystal clear from your posts that you are a good, kind and extremely intelligent person. And if he's doing even the slightest thing that doesn't mirror that back at you, he's trying to pull you down.

I often think the 'sweeping her off her feet' thing about a dear friend of mine who's in an EA relationship. But after a few initial suggestions that perhaps things weren't all good in her 'hood, I quickly realised that I couldn't convince her to see it and she wouldn't thank me for doing so. She had to see it for herself. Still waiting on that day, unfortunately.

Thank heavens you've had the courage to face up to it. Now power forwards and make life better for you and that precious DS of yours.

BlueJayBear · 22/11/2016 12:49

Thanks Lost - I feel like I've stepped into the final pages of Sixth Sense, that bit where you realise that he was dead all along and you go back and see everything in the past in a different light.

I've even learnt, for example, that that car example - it has a name, gaslighting. And it's A Thing, and I'm not Completely Crazy after all (probably) and he's done it a lot, over different things.

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