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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My life has fallen apart and I cant seem to get out.

27 replies

lifesucks75 · 04/07/2016 05:12

For the last four years I have been with a man who I believe is abusive. He has been vile to me to the point I have considered ending it all. He has isolated me so much I have no one. My so called best friend has completely cut me out of her life...Im angry with her...to be honest she is using my relationship with him as an excuse as she has done this before when she finds a new friend. But....it hasn't helped, the way my relationship is. My friend thinks I didn't care about her anymore but I was stuck...if I called her in a different room he'd say we were "up to something"..if I called her in the same room he would talk nonstop in the background so I couldn't hear her. I don't think she realises just how much i'm controlled. Maybe because it isn't normal! I have no me time at all...I went for cbt and ended up in tears at the end of every session when the counsellor asked me what I do for me...im not allowed to have any me time. Im not allowed to use my laptop, my phone, read a book. Please tell me what im doing wrong here? If im in the toilet too long, the bath too long he makes me get out. Example, tonight he had a bath and I was downstairs, he texted me asking for a glass of milk. I couldn't reply, I have no credit. I shouted up the stairs id be up soon, he was arsy so I went up to find out why. He shouted at me about the milk despite there being a big bottle of juice beside the bed. So I went back down for the milk not wanting to antagonise him. I came back up with it, he shouted at me again "why you being an arse with me" I said I wasn't, I just brought what he asked for. No, he STILL had to argue with me. It IS PATHETIC...unbelievable probably...and that's where I am...No sane, rational person would believe what im saying, I have no one anymore...I want out...but im not strong enough. I am so tired of being shouted at, but I cant prove a thing. Im only on mumsnet now because he has left in a strop because I couldn't sleep...that's all it takes.

OP posts:
RestlessTraveller · 04/07/2016 11:06

The police will have have logged this as domestic abuse rather than violence which it is.

You need to wait until he goes out and change the locks. Pile all of his belongings outside and contact the police to get a PIN notice. They will visit him and tells him not to contact you by any means. As soon as he does you call the police and get him arrested.

Then contact Women's Aid and start the injunction process.

The fact that Social Services are involved shows they are concerned that you haven't ended your relationship with this man. When you have done the above call the Social Worker and tell them. They probably won't close the case immediately
but it should ease things there.

DraughtyWindow · 04/07/2016 12:00

Some excellent advice above! It's going to be hard I know, but you need to regain control and re-discover your self-esteem. Make your plans as covertly as possible. This will give you control on what happens and when. Good luck OP. Flowers

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